Roasted Squash, Cauliflower and Chickpeas

Roasted Squash, Cauliflower and Chickpeas which are completely seasoned and cooked all on one sheet pan for a straightforward and scrumptious healthy aspect dish the entire household will love!

Oh how I really like a superb aspect dish and this one is SO flavorful.  Root greens and chickpeas seasoned with Indian-inspired spices, a bit of maple syrup and contemporary herbs all roasted to perfection for probably the most scrumptious aspect dish you possibly can take pleasure in for simple weeknight dinners and even serve up for the vacations.  There is simply one thing concerning the mixture of garam masala (which is a spice mix made utilizing a mixture of coriander, cardamom, cumin and cinnamon, amongst others) with wealthy maple syrup and crushed purple pepper flakes that makes these veggies style wonderful!  I actually couldn’t cease eating this proper off the pan.

Why You’ll Love this Recipe

• Simple, healthy and SO scrumptious!
• Roasted all on one sheet pan for simple clean-up.
• Perfectly seasoned with hints of sweetness and a kick of spice.
• Great aspect dish for weeknight dinners or holidays.

Ingredients You’ll Need

• butternut squash – you’ll want 2 cups of cubed butternut squash, however you may additionally use pumpkin, acorn squash and even candy potatoes if you happen to desire.
• cauliflower – you’ll want one massive head of cauliflower lower into florets or you may simply buy the pre-chopped cauliflower present in your native produce part.
• chickpeas – I used 1 (15 oz) can of chickpeas (aka garbanzo beans) that are full of protein, simply make certain to empty and rinse the chickpeas.
• olive oil – I like to make use of a superb olive oil that doesn’t should be costly, simply make certain it’s cold-pressed and natural for probably the most taste (in my view).
• garam masala – an Indian-inspired spice mix that features coriander, cardamom, cumin and cinnamon, amongst others and is a MUST with these roasted veggies!
• maple syrup – provides a little bit of sweetness together with a bit of caramelization on the veggies.  Truly tastes wonderful with the garam masala spice mix!
• crushed purple pepper flakes – a kick of warmth!
• parsley – provides a pop of colour and some freshness to this aspect dish.  You may additionally use contemporary cilantro
• salt + pepper

How to Make Roasted Squash, Cauliflower and Chickpeas

1. Chop your veggies.  Cut your head of cauliflower into florets and peel and slice the butternut squash, ensuring you might have chunks which are about even in dimension in order that every thing cooks evenly.  You will even need to drain and rinse one can of chickpeas.
2. Mix seasonings.  In a big bowl, whisk collectively olive oil, maple syrup, garam masala spice mix, salt, pepper and purple pepper flakes.  Toss along with the squash, cauliflower and chickpeas till every thing is properly coated.
3. Roast!  Spread the veggies and chickpeas out in a single layer on a big sheet pan, being cautious to not overcrowd them in order that they cook dinner evenly, and roast within the oven at 425 levels F for half-hour, tossing every thing midway by means of.  If you want a bit of extra colour in your veggies, be happy to pop the broiler on within the final 2 minutes of roasting.
4. Serve and take pleasure in.  Transfer roasted veggies onto a platter, prime with contemporary parsley and further salt and pepper, if wanted, and take pleasure in!

How to Serve and Store

These roasted veggies and chickpeas will last as long as 4 to five days saved in a sealed, hermetic container within the fridge, making this dish nice for meal prep!  When able to take pleasure in, merely pop them within the oven at 350 levels for about quarter-hour or re-heat within the microwave.  Enjoy these veggies all through the week served with my maple balsamic rooster or salmon for an entire meal!

More Side Dishes You’ll Love

Hope you all take pleasure in this Roasted Squash, Cauliflower and Chickpeas dish and if you happen to love this recipe as a lot as we do, please depart me a five-star score beneath and don’t overlook to tag me on Instagram utilizing the hashtag #eatyourselfskinny! I really like seeing all of your scrumptious recipes!