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Home Healthy Recipes

The Best Vegan Caesar Salad Recipe

admin by admin
March 4, 2024
in Healthy Recipes
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vegan caesar salad with chickpeas and avocado on a platter
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This is a kind of salad recipes that I start making as quickly because it begins getting a bit of hotter, and I critically can’t cease. The fact is, my husband Tony has no concept that it’s vegan, he simply gobbles it up each single time.

Since we aren’t vegan, we often we’ll pair this vegan caesar salad with my honey mustard rooster or one among my many salmon recipes, however you’re welcome to serve it nonetheless you’d like. I’ve additionally not too long ago been including sliced cherry or grape tomatoes + sliced Persian cucumbers to make it go a bit additional and extremely suggest. Either means, I hope you like this recipe!

vegan caesar salad with chickpeas and avocado on a platter

What’s in a caesar salad?

Traditional caesar salads are tremendous easy and made with a base of romaine lettuce topped with croutons, parmesan cheese, black pepper and caesar dressing. Classic caesar salad dressings have lemon juice, oil, egg, Worcestershire sauce, anchovies, garlic & dijon mustard.

In this recipe, we’re going vegan and dairy free through the use of a tahini-based vegan caesar dressing, plus a enjoyable twist on conventional croutons.

ingredients for vegan caesar salad recipe on a boardingredients for vegan caesar salad recipe on a board

Everything you’ll must make this vegan caesar salad

The better part about caesar salads? They deplete minimal elements however are bursting with taste! This makes them the proper facet dish or primary to serve with just about something. Here’s what you’ll must make this vegan caesar salad:

  • Dressing: we’re utilizing my scrumptious vegan caesar dressing made with tahini. Get able to fall in love.
  • Lettuce: I like to make use of tremendous crisp romaine lettuce to offer the salad that recent crunch.
  • Chickpeas: add some roasted chickpeas for a bit of taste, protein, and texture! I like this brand or you can also make a do-it-yourself model and use your individual seasonings!
  • Avocado: a bit of avocado helps to spherical out the entire salad. Love that creaminess and enhance of healthy fat. Totally non-obligatory however scrumptious.
  • Extra salt and pepper: it’s vital that your vegan caesar salad be salty sufficient to style like a caesar salad, so don’t be afraid so as to add some additional salt and pepper!

tossing a healthy vegan caesar salad in a bowltossing a healthy vegan caesar salad in a bowl

Customize this vegan caesar salad

While this salad is scrumptious by itself, it additionally makes the proper base in your fav add-ins. Here are some concepts for jazzing it up:

  • Choose your greens. I like utilizing crunchy romaine lettuce, however kale would even be scrumptious on this vegan caesar salad. Just remember to therapeutic massage the kale properly with all of that dressing.
  • Cheese it up. Add ¼ cup parmesan or sub a dairy free parmesan on prime. We love this recipe for vegan parm!
  • Add extra veggies. This salad could be scrumptious with the addition of halved cherry/grape tomatoes and sliced persian cucumbers, too.
  • Swap your protein. If you aren’t vegan, this salad is scrumptious served with grilled chopped buffalo and even pulled BBQ rooster.
  • Pasta get together. Make a vegan caesar pasta salad by including some cooked elbow, bowtie or cavatappi noodles!

vegan caesar salad with avocado and chickpeas on a plattervegan caesar salad with avocado and chickpeas on a platter

Vegan caesar salad in 3 simple steps

  1. Make the dressing. Mix up all of the elements for that scrumptious vegan caesar salad dressing. This might be accomplished a couple of days forward of time!
  2. Toss the lettuce. Give that romaine lettuce a superb toss with the dressing in order that it’s evenly coated.
  3. Top & serve. Add the crispy chickpeas, avocado, and any extra toppings you’d like, drizzle with extra dressing and serve.

pouring dressing on a vegan caesar saladpouring dressing on a vegan caesar salad

Serving tips

This vegan caesar salad is nice for entertaining or meal prep, which implies there are a few lovely methods to serve it!

  1. On a platter. Use a pretty platter and prepare your lettuce, avocado and chickpeas for presentation. Great for serving friends.
  2. In a bowl. Keep it easy by serving the salad in a big salad bowl for date nights, household dinner and meal prep.

easy vegan caesar salad with chickpeas on a plattereasy vegan caesar salad with chickpeas on a platter

Recipes to serve with vegan caesar salad

This salad is actually the proper, gentle facet dish for any meal! Here are some nice recipes to serve it with:

How to retailer

Store any leftover salad in an airtight container within the fridge for as much as 3-4 days.

the best vegan caesar salad on a plate with a forkthe best vegan caesar salad on a plate with a fork

Recommended instruments for this recipe

Get all of my favourite kitchen necessities right here!

More salad recipes you’ll love

Get all of our wonderful salad recipes right here!

I hope you like this vegan caesar salad recipe! If you make it remember to depart a remark & a ranking so I understand how you appreciated it. Enjoy, xo!

The
Ambitious Kitchen
Cookbook

125 Ridiculously Good For You, Sometimes Indulgent, and Absolutely Never Boring Recipes for Every Meal of the Day

Vegan Caesar Salad

vegan caesar salad on a plattervegan caesar salad on a platter

Prep Time 15 minutes minutes

Total Time 15 minutes minutes

ServesServes 4 servings

Fresh & scrumptious vegan caesar salad made with crisp romaine lettuce, crunchy roasted chickpeas, creamy avocado and the very best vegan caesar dressing. This easy vegan caesar salad recipe is the proper lunch by itself and makes a beautiful facet salad in your favourite primary dishes!

Ingredients

  • 3 heads romaine lettuce, chopped (about 10 cups chopped romaine lettuce)
  • 1 ½ cups roasted chickpeas (we love Biena ranch flavored roasted chickpeas!)*
  • 1 batch vegan caesar dressing
  • Optional: 1 avocado, sliced

Instructions

  • First make your vegan caesar dressing and put aside.
  • Next, you’ll be able to select to serve this on a platter or in a bowl. Platters are fairly for entertaining or serving friends and bowls are nice for date nights, household dinner and meal prep.

  • Toss the chopped romaine with the dressing till properly coated, leaving a bit of dressing for drizzling on prime when accomplished. Sprinkle chickpeas generously on prime, including extra for those who’d like extra crunch. Drizzle with a bit of extra dressing, then serve! Serves 4-6 relying on in case you are serving as a primary or a facet. Feel free so as to add avocado to the salad as properly!

Recipe Notes

To retailer: retailer any leftover salad in an hermetic container within the fridge for as much as 3-4 days.
We love utilizing these ranch flavored roasted chickpeas for additional taste and crunch!
Optional if not vegan:

  • Add ¼ cup parm or sub a dairy free parm on prime. We love this recipe for vegan parm!
  • This salad could be scrumptious with the addition of halved cherry or grape tomatoes and sliced persian cucumbers, too. YUM.
  • If you aren’t vegan, this salad is scrumptious served with grilled chopped buffalo, honey mustard or bbq rooster.

Nutrition

Serving: 1serving (with avocado)Calories: 379calCarbohydrates: 35.5gProtein: 12.3gFat: 23.7gSaturated Fat: 2.8gFiber: 8.9gSugar: 4.9g

Recipe by: Monique Volz // Ambitious Kitchen | Photography by: Eat Love Eats

This publish was initially printed on March 18th, 2021, and republished on March third, 2024.

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