The fact about white sea salt and whether or not the frequent perception that it’s extremely refined like iodized salt is correct.
If you’ve been following this weblog for some time, you doubtless know that my favourite model of sea salt is Baja Gold.
I’ve used it for a few years.
Baja Gold is the cleanest sea salt in comparison with different manufacturers because of the distinctive geography the place it’s harvested.
Extensive lab testing has persistently verified how pristine it’s!
Besides being uncontaminated, Baja Gold is the richest sea salt (by far) in hint minerals.
This ends in essentially the most flavorful cooking.
It can be very best for making the potent electrolyte complement often known as solé water.
Recently, I seen that the Baja Gold sea salt that I had bought was whiter than the everyday greyish shade I’d noticed for years.
Just a few of you seen this too and reached out about it.
To reply this query, I contacted Michael Sileck, President and proprietor of Baja Gold Salt Company.
What I realized was very fascinating and supplied essential nuance to the frequent perception inside the health group that white sea salt is simply sodium.
Is this true? Is white sea salt devoid of hint minerals identical to poisonous refined white (iodized) salt?
**Michael Sileck gave me permission to share this e mail dialog.
Hi Sarah:
Thanks to your notice! I hope you’re doing effectively.
As Baja Gold has grown, we’ve labored with our manufacturing companions to create a extra constant and pure product for our prospects.
We at the moment are harvesting solely from the middle of our ponds (‘salt flats’), and are taking solely the very prime layer of the salt brine. This creates a extra mineral wealthy product (Magnesium and Potassium particularly), and likewise ends in a salt that’s whiter in shade.
So, relaxation assured your Baja Gold remains to be unrefined and mineral wealthy! Enjoy!
Sincerely,
Michael
In abstract, if the model of sea salt you employ is white in shade, this isn’t at all times an indication that it has been refined.
It can point out a better quantity of some macro minerals akin to magnesium and potassium.
Thus, it is very important contact the corporate straight about their particular harvesting course of.
In the case of Baja Gold sea salt, the whitish shade is a sign of upper ranges of magnesium and potassium in addition to the handfuls of different parts, together with hint parts which can be tough if not unimaginable to acquire through food and but are crucial for enzymatic reactions within the body.
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