While there’s no scarcity of recent food and drink traits making the rounds on social media, one fascinating new mixture gives a protein-powered punch. Whether you’re wanting to start the break day with some added protein to your breakfast or need to increase your post-workout snack, the trending TikTok protein shake muffins are an excellent possibility.
Admittedly, it was my spouse who discovered the concept and determined to put the new protein-fueled muffins to the take a look at. While she went with the chocolate chip muffin combine and a Fairlife Core Power vanilla protein shake, you may primarily make the muffins with no matter muffin combine/taste combo you favor.
The Protein Shake Muffins Taste Great & Give You Options
@lindsay_oa Will report again when I can style trigger I am at present sick & so stuffy. 🫠 however these had been really easy and high protein!!! #proteinmuffins #proteinrecipe #proteinrecipes #kodiak #kodiakmuffins #kodiakcakes #fairlifeprotein #fairlife #chocolatechipmuffins #proteinchocolate #protein #muffins @KodiakCakes @fairlife
Above is a have a look at considered one of the many alternative approaches creators took whereas making the protein-packed muffins, and it’s comparable to the one I tried. To go together with the chocolate chip muffin combine, utilizing the vanilla Fairlife protein shake made it style like, effectively, a traditional, scrumptious chocolate chip muffin.
And that’s nice information for anybody who isn’t in love with consuming a protein shake after wrapping up a exercise. Or higher but, anybody who desires to add one thing new and contemporary to the combine.
While variations of this recipe have been going round TikTook and social media relationship again to late 2023, it resurfaced once more in an enormous approach of late. I’ve come throughout totally different content material creators who’ve utilized their very own twists and distinctive approaches to the muffins. Most importantly, I’ve seen many individuals attempt distinctive combos, akin to a strawberry shortcake muffin combine with a strawberry protein shake.
Grading the Protein-Packed Muffins
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Anything lower than an ‘A’ feels disrespectful to the mixture I tried. Along with the chocolate chip muffin combine and vanilla protein shake, my spouse plans to do a cinnamon sugar muffin combine with a vanilla protein shake, and it’s exhausting to envision that being something wanting scrumptious as effectively.
It’s clearly price noting that the quantity of protein that’s in every muffin will differ relying on how a lot of the shake you add in. If you employ an entire protein shake, or when you use the Fairlife Core Power Elite (42g of protein vs. 26g), there’s going to be a distinction in style.
That mentioned, utilizing vanilla was a secure wager if you’d like to decrease the possibilities of an amazing taste burst, nevertheless it primarily simply comes down to what you favor and a little bit of trial and error. Find what you want by means of experiment and experience the wave, however the protein-fueled muffins are an enormous win and value giving a attempt.












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