The Wulzen “Anti-Stiffness” Factor. Protect Joints, Eyes and Pineal Gland with this Elusive Nutrient

After 20 years of writing about conventional meals (I started in February 2005…time certain flies!!), I can’t consider I’ve by no means written in regards to the Wulzen Factor, a tremendous and extremely elusive fat-soluble nutrient.

Today is the day that this longstanding oversight is lastly corrected. 😊

I credit score the Wulzen Factor as the first purpose I’m nonetheless doing the identical out of doors actions at this time that I used to be doing in my teenagers and twenties.

My joints are additionally extra versatile at this time than they have been again then!

Surprisingly, many individuals who in any other case observe and espouse the advantages of conventional food plan have by no means heard of the Wulzen Factor!

Let’s check out this elusive and but essential nutrient, why you completely want it in your food plan, and what meals comprise it as a way to take pleasure in its advantages in your life!

What is the Wulzen Factor?

The time period “Wulzen Factor” refers back to the heat-sensitive substance recognized chemically as stigmasterol.

This fat-soluble vitamin regulates phosphorous metabolism within the body.

It was recognized by researcher Dr. Rosalind Wulzen, who earned her doctorate in physiology and zoology from the University of California, Berkeley in 1912. (1)

Identification of the Wulzen Factor emerged from experiments with guinea pigs throughout Dr. Wulzen’s tenure as a school member at Oregon State University, beginning in 1933.

Through Dr. Wulzen’s analysis within the late Nineteen Thirties and early Nineteen Forties, she noticed {that a} food plan missing sure vitamins precipitated wrist stiffness and calcification. (2, 3)

The lacking nutrient was later recognized as plentifully present in uncooked milk and cream.

Most importantly, Dr. Wulzen additionally discovered that this joint stiffness and calcification could possibly be reversed by including uncooked dairy again into the food plan.

She documented this discovering within the paper titled “Effects of Milk Diets on Guinea Pigs,” revealed within the American Journal of Physiology, that she co-authored with A.M. Bahrs. (4)

The paper particulars how guinea pigs on a food plan of uncooked complete milk thrived, whereas these on pasteurized milk developed joint stiffness.

The distinction pointed to a vital, heat-sensitive nutrient that was later dubbed the Wulzen Factor.

Dr. Wulzen and Dr. Price

You could have seen from the timeframes of Dr. Wulzen’s analysis described above that she was a recent of Dr. Weston A Price, writer of the guide Nutrition and Physical Degeneration.

Published in 1939, Nutrition and Physical Degeneration focuses on Dr. Price’s observations of 14 distinct conventional cultures from world wide and the affect of their indigenous diets on dental and total health.

He emphasised the significance of fat-soluble nutritional vitamins, notably A, D and what he known as “Activator X,” later recognized as vitamin K2. (5)

These nutritional vitamins are present in nutrient-dense meals resembling butterfat, organ meats, egg yolks, and fish eggs.

In his guide, Dr. Price extensively discusses the dietary superiority of uncooked, unprocessed animal food, particularly uncooked dairy from grass-fed animals.

Thus, whereas Dr. Weston A. Price didn’t particularly point out the “Wulzen Factor” in his writings that I’ve come throughout, the ideas he explored in Nutrition and Physical Degeneration share a particular kinship of food philosophy with the Wulzen Factor’s implications concerning the advantages of consuming uncooked, unprocessed animal fat.

What Foods Contain Stigmasterol

Stigmasterol is present in therapeutic quantities in uncooked animal meals.

Specifically, uncooked butterfat (uncooked milk, uncooked cream, and uncooked butter) and uncooked egg yolks can be probably the most accessible meals to incorporate within the food plan frequently to acquire healing quantities.

Raw butter oil would additionally comprise the Wulzen Factor in concentrated quantities, whereas ghee (heated butter oil) wouldn’t.

The vital factor to notice is that the Wulzen Factor is destroyed by pasteurization, even low-temp, “vat pasteurized” heating strategies.

However, freezing uncooked milk, cream, and butter doesn’t seem to hurt stigmasterol.

As proof of this, Dr. Price wrote about his checks on uncooked butter that had been frozen for a yr. He found that there was no degradation of the fat-soluble nutritional vitamins after that time period. (6)

Other Health Benefits from The Wulzen Factor

While the Wulzen Factor is most well-known because the “anti-stiffness” issue for sustaining versatile joints freed from calcification, there are different profound advantages from consuming uncooked animal fat to acquire it as properly.

Research found that this substance may additionally function safety towards hardening of the arteries, cataracts, and calcification of the pineal gland. (7-9)

Thus, the time, expense, and generally appreciable inconvenience obligatory to acquire uncooked, grassfed dairy for your loved ones’s food plan is properly value it!

The Wulzen Factor is likely one of the greatest, however apparently, least recognized advantages of consuming this extremely revered conventional food.

References

(1, 2) The Wulzen Anti-Stiffness Factor: How Stigmasterol Can Help You Feel Better, Look Younger, Be Fitter, And Spend Less On Health Care

(3) Relation of the “Anti-Stiffness Factor” to Collagen Disease and Calcinosis

(4) American Journal of Physiology, 1941, Vol. 133, p. 500.

(5) On the Trail of the Elusive X-Factor: A Sixty-Two-Year-Old Mystery Finally Solved

(6) FAQ-Dairy

(7) The Skinny on Fats

(8) American Journal of Physical Medicine, 1941, 133

(9) Physiological Zoology, 1935 8:457