Strawberry Lemonade Smoothie

Lemonade and hotter climate go collectively like PB&J. It should still be 50 levels right here in Chicago, however I’m dreaming, okay? There’s one thing so scrumptious and refreshing about fresh-squeezed lemonade throughout hotter months, and after I created this wonderful lemon blueberry smoothie, I knew I needed to check out a strawberry model. I just about grew up on strawberry orange banana juice (sure, that one) so this smoothie was additionally impressed by my love of citrus and strawberries collectively.

This strawberry lemonade smoothie is the proper steadiness of candy and tart and jogs my memory of these nostalgic slushies you drank as a child. I actually wasn’t positive if I’d be capable to have the lemon taste shine by way of with out being too bitter, however OMG this taste combo is perfection. The better part? It’s made with simply 4 easy elements, so you’ll be able to get pleasure from it time and time once more.

The smoothie is unbelievable as-is, however I’ve included loads of methods to spice up the protein or add some healthy fat and make it a extra filling meal. Make it for breakfast, get pleasure from it as a snack and even make a much bigger batch to share and revel in all summer season lengthy!

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Four ingredient strawberry lemonade smoothie

That’s proper, this attractive strawberry lemonade smoothie is made with simply 4 elements! It’s dairy-free and the proper steadiness of candy and tart. Here’s what you’ll want:

Frozen strawberries: the scrumptious berry part in that lemonade taste.
Frozen banana: to completely steadiness the tartness of the lemon juice.
Dairy free milk of selection: I like to make use of unsweetened almond milk, however be at liberty to make use of any milk you might have available!
Fresh lemon juice & zest: I like to recommend utilizing each the juice and the zest for the final word lemon taste.

Customize along with your fav berries

If you don’t have any strawberries available, be at liberty to do that smoothie with frozen raspberries (YUM) or make my Lemon Blueberry Smoothie!

Can I make this strawberry lemonade smoothie with out banana?

This strawberry lemonade smoothie tastes one of the best with a ripe banana as a result of it provides the proper quantity of pure sweetness and texture. You might attempt mixing in 2-3 soaked and softened Medjool dates as a substitute, however observe that I haven’t examined this out. Let me know within the feedback if you happen to do!

Favorite nutrition boosters

Looking so as to add a lift of protein or healthy fat to this strawberry lemon smoothie? It’s simple! Here are a few of our fav mix-ins that may be scrumptious on this smoothie:

Flaxseed meal: that is one in all my favourite elements so as to add to smoothies for slightly increase of fiber and minerals, and is very nice for nursing mamas as flaxseed can assist enhance milk provide. Usually, a tablespoon is lots! Here’s a brand I love.
Chia seeds: be at liberty so as to add a tablespoon of chia seeds to your strawberry lemonade smoothie for a lift of healthy fat and fiber.
Hemp seeds: be at liberty to throw a tablespoon of hemp seeds into your smoothie for a lift of healthy fat, omegas and minerals.
Veggies: if you happen to’re seeking to get extra greens in your smoothie, attempt including a cup or two of uncooked or cooked spinach or kale. You might additionally attempt including some frozen cauliflower for one more increase of veggies — you’ll by no means be capable to style it!
Protein: Easily add extra protein to a smoothie by including 1 scoop of your favourite protein powder. I like to recommend Vital Protein collagen peptides or Four Sigmatic Plant-Based Protein Powder. You might additionally add plain or vanilla greek yogurt!

Don’t overlook my finest smoothie-making tips

Make this dairy free strawberry lemonade smoothie completely thick and creamy with these tips & methods:

Use frozen elements. Using frozen fruit & veggies is finest because it they assist hold the smoothie chilly and thick. Sometimes ice doesn’t mix as properly, so it’s finest to skip except completely vital.
Add extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is just too thick or gained’t totally mix. High powered blenders are likely to mix frozen fruit significantly better, so if in case you have an everyday or private measurement blender, it’s possible you’ll want so as to add extra milk.
Start on low velocity. Start the blender on low velocity, then step by step enhance to high to assist mix all elements. Finally, finish with the blender on low velocity.
Sweeten it up. If a smoothie doesn’t style candy sufficient in your liking, you’ll be able to add a 1/2 tablespoon of honey, pure maple syrup or one other pitted Medjool date, however you seemingly gained’t want it with this recipe.
Use your fav milk. Feel free to make use of any milk you’d like in smoothie recipes based on your preferences. Almond milk tends to have a impartial style in smoothies, coconut milk will add a extra tropical and creamy taste, and common milk will add a lift of protein.

Make it forward of time

Be positive to take a look at our three other ways to prep and retailer smoothies in your freezer as a way to make this one forward of time! Feel free to double or triple this healthy strawberry lemonade smoothie and revel in all week lengthy.

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I hope you like this simple strawberry lemonade smoothie recipe! If you make it be sure you depart a remark and a ranking so I understand how you appreciated it. Enjoy, xo!

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Prep Time 10 minutes

Total Time 10 minutes

Serves1 serving

Refreshing strawberry lemonade smoothie made with simply 4 elements for a beautiful summertime breakfast or snack! This vegan strawberry lemonade smoothie recipe is stuffed with recent elements and ideal for including your favourite protein mix-ins and toppings.

Ingredients

1 cup frozen strawberries
1 frozen banana
1 cup dairy free milk of selection, plus extra if vital
zest from 1 lemon
½ lemon, juiced

Instructions

In a big high-powered blender, add in all elements and mix on high for 1-2 minutes or till all elements are properly mixed. If vital, add in additional milk to skinny the smoothie. Makes 1 smoothie.