Friday, May 16, 2025
Healthify Me You
No Result
View All Result
  • Home
  • Health
  • Fitness
  • Healthy Recipes
  • Keto Diet
  • Nutrition
  • Yoga
  • Videos
  • Reviews
  • Shop
  • Home
  • Health
  • Fitness
  • Healthy Recipes
  • Keto Diet
  • Nutrition
  • Yoga
  • Videos
  • Reviews
  • Shop
No Result
View All Result
healthifymeyou
No Result
View All Result
Home Healthy Recipes

Spinach Gratin – Skinnytaste

admin by admin
November 27, 2024
in Healthy Recipes
0
Spinach Gratin in a casserole dish with a serving spoon.
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter


This submit might include affiliate hyperlinks. Read my disclosure coverage.

This straightforward make-over Spinach Gratin recipe, with a touch of nutmeg, is a should in your vacation desk! It’s creamy and decadent, topped with melted Gruyere cheese.

Spinach Gratin in a casserole dish with a serving spoon.

Makeover Spinach Gratin

I introduced this facet dish to my mother’s home for therefore many Thanksgivings I misplaced rely! It’s decadent, but a lot lighter than a conventional spinach gratin and simple to make. If you need to make it for a smaller gathering, you may simply make half of the recipe. More gratin recipes I like are this Brussels Sprouts Gratin, Sweet Potato Gratin and the basic Scalloped Potatoes Au Gratin.

Why You’ll Love This Spinach Gratin Recipe

Gina @ Skinnytaste.com

When my mother used to host Thanksgiving, I used to be all the time in command of bringing a vegetable facet dish, and that is the dish I usually introduced! Here’s why it really works:

  • Make-Ahead Friendly: Prep it the day earlier than, so all you must do on the vacation is bake it!
  • Rich and Balanced: This recipe delivers all of the creamy, tacky satisfaction of a basic spinach gratin with decrease-calorie components that don’t sacrifice taste.
  • Dietary Restrictions: Weight Watchers-friendly, vegetarian, gluten-free (if utilizing GF flour), Passover-friendly, keto.

If you make this healthy spinach gratin recipe, I’d like to see it. Tag me in your images or movies on Instagram, TikTok, or Facebook!

Gina signature

What is spinach gratin?

Spinach gratin is mainly creamed spinach topped with cheese and baked within the oven.

Spinach with cream sauce and cheese

Spinach Gratin Ingredients

This spinach gratin with out cream makes use of whipped butter, diminished-fats milk, and a pair of varieties of cheese to create a lighter but indulgent twist on this comforting vacation dish. Scroll to the underside for the precise measurements.

  • Whipped butter has an ethereal texture, fewer energy, and fewer fats than stick butter as a result of it has extra air.
  • Onion gives a depth of taste that improves the creamy spinach gratin.
  • Flour thickens the spinach combination.
  • Nutmeg enhances the dish with a heat, fragrant observe.
  • Milk: For a healthy spinach gratin with no cream, I used 2% milk.
  • Spinach: Defrost frozen chopped spinach.
  • Cheese: Mix many of the parmesan cheese into the spinach and sprinkle the remaining parmesan plus Gruyere on high.
  • Black Pepper and Kosher Salt: I take advantage of Diamond Crystal Kosher Salt, which has much less sodium than desk salt or Morton’s. If you’re utilizing one thing aside from kosher, you could need to lower the quantity of salt.

How To Make Spinach Gratin

Here’s how you can make this easy spinach gratin. Find the printable directions within the recipe card under.

Start by making the white sauce: Melt the butter over medium warmth and saute the onions till translucent.Add the flour and nutmeg and cook dinner for two minutes. Pour within the milk and cook dinner for five to 7 minutes.

sauteed onions
white sauce

Spinach: Squeeze out as a lot liquid from the spinach as potential. Place it in the course of a dish towel or a bunch of paper towels and wring it over the sink. Add it to the sauce.

Then stir in parmesan and season with salt and pepper. Pour the spinach combination into a big baking dish (I used a 9×12- inch oval dish) and high with the remaining parmesan and all of the Gruyere cheese. Bake for 20 minutes at 425°F till sizzling and bubbly.

Spinach in cream sauce
Spinach with cheese
Spinach Gratin in a casserole dish with a serving spoon.

Variations

  • Fresh Spinach: I haven’t tried making this spinach gratin with contemporary spinach, however you’ll want 1.5 to 2 kilos. Saute the spinach in a little bit of olive oil first, then squeeze out as a lot liquid as potential earlier than including it to the sauce. You may additionally strive it with contemporary kale.
  • Cheese: I used Gruyere, however Swiss or mozzarella would work.
  • Less Cheese: Skip the melted cheese on high and serve it as a easy creamed spinach as a substitute.
  • Gluten-Free Spinach Gratin: Use a gluten-free all-objective flour, like Cup4Cup.
  • Butter: If you don’t have whipped butter, use 2 tablespoons of standard.
  • Need to make much less? Cut the recipe in half and bake it in a smaller dish for a similar period of time.
Spinach Gratin

What to Serve with Spinach Gratin

Spinach gratin is the right Thanksgiving or Christmas facet dish. Below are extra vacation favorites to finish your meal.

It would additionally pair effectively with roasted rooster or pork tenderloin if you wish to serve it for a weeknight dinner.

Storage

  • Make Ahead: Prepare the spinach gratin a day upfront. Let it cool, cowl it with foil, and refrigerate. On Thanksgiving, let it sit on the counter whereas the oven preheats. Then, bake it for the instructed time till it’s warmed via.
  • Freezer: I haven’t tried freezing it, so I’m not sure the way it’ll style as soon as defrosted because it incorporates dairy.
  • Refrigerate leftovers in an hermetic container for as much as 4 days and reheat within the microwave till heat.
Spinach Gratin

More Vegetable Side Dishes:

Skinnytaste Simple promo banner

Prep: 10 minutes minutes

Cook: 40 minutes minutes

Total: 50 minutes minutes

Yield: 13 servings

Serving Size: 1 /2 cup

  • Preheat the oven to 425F.

  • In a heavy-bottomed pan soften the butter over medium warmth. Add the onions and sauté till translucent, about 10 – 12 minutes.

  • Add the flour and nutmeg; cook dinner 2 extra minutes, stirring often.

  • Add the milk and cook dinner till thickened, about 5 – 7 minutes.

  • Squeeze as a lot liquid as potential from the spinach and add the spinach to the sauce.

  • Add 1/2 cup of the Parmesan cheese and blend effectively. Season to style, with salt and pepper.

  • Transfer the spinach to a big baking dish and sprinkle the remaining 1/4 cup Parmesan and the Swiss cheese on high.  Bake for 20 minutes till sizzling and bubbly. Serve sizzling.

Last Step:

Please go away a ranking and remark letting us understand how you preferred this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.

Serving: 1 /2 cup, Calories: 111 kcal, Carbohydrates: 9.2 g, Protein: 7.7 g, Fat: 5.5 g, Saturated Fat: 2.5 g, Cholesterol: 17.5 mg, Sodium: 287 mg, Fiber: 2 g, Sugar: 2.6 g



Source link

Advertisement Banner
Previous Post

Bentonite Clay For Diarrhea (Does it Work?)

Next Post

Ultra Easy Healthy Meals | But Cheaper

admin

admin

Next Post
1732706682 Maxresdefault.jpg

Ultra Easy Healthy Meals | But Cheaper

Discussion about this post

Recommended

5 stars

Sweet and Spicy Gochujang Chicken Bowls

3 days ago
Body shaming: What it is and how it affects health

Body shaming: What it is and how it affects health

3 days ago

Don't Miss

7 Day Prayer Miracle Review – Healthifymeyou.com

7 Day Prayer Miracle Review – Healthifymeyou.com

November 7, 2023
His Secret Obsession Review – Want to Pull Him Back? – Healthifymeyou.com

His Secret Obsession Review – Want to Pull Him Back? – Healthifymeyou.com

November 7, 2023
Over 40 Keto Solution Review – Healthifymeyou.com

Over 40 Keto Solution Review – Healthifymeyou.com

November 6, 2023
Power Efficiency Guide Review – Healthifymeyou.com

Power Efficiency Guide Review – Healthifymeyou.com

November 6, 2023

Latest articles

green margarita in a glass topped with herbs and a jalapeño slice

Spiked Tropical Green Juice (Green Margarita!)

May 16, 2025
A2 dairy

Why It’s Worth the Switch & How It’s Different

May 16, 2025
Yoga Poses for Kidney Health

Yoga Poses for Kidney Health

May 16, 2025
grilling

Smoking vs Grilling – Fit Men Cook

May 16, 2025
Men Are Twice as Likely to Die From This Stress-Related Heart Issue

Men Are Twice as Likely to Die From This Stress-Related Heart Issue

May 16, 2025
Healthify Me You

Healthifymeyou.com is a health & fitness news aggregator website that collects information from various different sources and provides it in one place. We make every effort to present accurate and useful information, but there is always the possibility of errors. In case of any confusion, please visit the concerned official site for more information.

Follow us

Quick Links

  • Home
  • Contact
  • Privacy Policy
  • Terms of Use
  • Disclaimer
  • Cookie Privacy Policy
  • CCPA
  • DMCA
  • Amazon Affiliate Disclaimer
  • About Us

© 2023, All rights reserved.

No Result
View All Result
  • Home
  • Health
  • Fitness
  • Healthy Recipes
  • Keto Diet
  • Nutrition
  • Yoga
  • Videos
  • Reviews
  • Shop

© 2023, All rights reserved.