Sarah’s Favorite Things 2024 | Healthy Home Economist

Sarah’s favourite health and wellness merchandise for 2024. Great concepts for healthy dwelling, a greener residence, or as items for family and friends.

Here we’re as soon as once more for the eighth annual version of “Sarah’s Favorite Things”.

These merchandise symbolize the food and health-related merchandise I’ve found over the previous yr which are glorious high quality, inexpensive, planet-friendly, and wellness-enhancing.

I hope you take pleasure in searching and get some good concepts on your residence and the upcoming gift-giving season.

Need much more concepts? Check out my Favorite Things lists from earlier years under for dozens extra evergreen merchandise I like and use!

Grounding Sneakers

Grounding sneakers are a must-addition to your life to implement one of many best inflammation-lowering life-style adjustments attainable!

These earthing sneakers for each males and women are available in white, gentle gray, black with white trim, and black with black trim.

These sneakers are tremendous comfy with a big, flat grounding piece within the sole. Compare with different (uncomfortable) grounded shoe manufacturers with a button that digs into your foot.

I’ve the black earthing sneakers with white trim and I LOVE them! They floor you even when sporting common socks by way of the small quantity of perspiration out of your foot.

Experience the health advantages of grounding with actually zero adjustments to your life apart from switching footwear.

Hint: this can be a nice present for these you like who resist altering their food regimen however gained’t thoughts altering their footwear 😉

Extra Large Sole Water Refill

I used to be blissful to lastly meet in person Michael Selick, the President and Owner of Baja Gold, my favourite sea salt, on the current Wise Traditions Conference!

If you’re a enormous fan of solé water like I’m, it’s nice to see that the Baja Gold solé water now is available in an extra-large refill bottle!

Sole water is the most effective and most secure supply of electrolytes for the body. You could make it your self (solé recipe right here) or purchase it from Baja Gold.

I instantly despatched a big refill to my aged mom who makes use of 20 drops a day (10 drops very first thing within the morning and final thing earlier than mattress).

Note: I’ve not discovered a single model of these fashionable flavored electrolyte powders hyped on social media which are protected. Stay away!

EMF Protection Shorts

These EMF Protecting Shorts for each males and women guard your reproductive organs from 5G, mobile, Wifi, and Bluetooth radiation.

They additionally defend from high altitude radiation publicity on lengthy haul flights.

In my opinion, this is a crucial security merchandise to have within the closet as wanted. They are on sale BOGO 50% off proper now too!

Caffeine-Free Energy Boost

Caffeine dependency is among the most health robbing habits right now. It weakens adrenals and may contribute to so many ills which are fully avoidable!

When you want an power enhance, as a substitute of grabbing a cup of espresso, do that Revive natural complement that’s fully caffeine-free as a substitute. Bonus! It helps cut back stress too!

This complement is useful for individuals who are weaning off espresso or experiencing jet lag from altering time zones too!

Female Cycle Support

With all of the environmental assaults on hormone health right now, girls and women want all of the dietary assist they’ll get!

This high quality, grassfed organ blend of bovine reproductive glandulars may help fill the widespread dietary gaps for a clean cycle each single month.

Third-party lab examined to be heavy steel and glyphosate-free.

*This product can be the one feminine cycle assist product available on the market to obtain the Perfectly Pure Certification.

Natural Antibiotic Cream

This pure antibiotic cream incorporates concentrated allicin, essentially the most potent antimicrobial you need to use that doesn’t hurt helpful flora on the pores and skin.

While I’ve used and advisable allimax capsules for inner use for a few years, I solely tried the cream this yr for the primary time.

This cream is wonderful …. I’ve not discovered an exterior use for the pores and skin that it doesn’t work for!

A good friend of mine even tried it on her shingles lesions, and it helped tremendously to alleviate discomfort.

Tip: I recommend maintaining the container within the fridge. The cream is further comforting and cooling when utilized to the pores and skin proper out of the fridge.

Best Ever Dental Floss

This new dental floss from my good buddies Will and Susan at Orawellness is by far the most effective I’ve ever used.

It helps remineralize between enamel with non-nano hydroxyapatite, helps a balanced oral microbiome with natural essential oils, and is clinically confirmed to take away 44% extra plaque than common floss.

I like to recommend giving it a attempt!

Candida-Busting Probiotic Strain

For these of you who don’t devour home made 24-hour kefir day by day or in any other case have entrenched candida points, I needed to recommend looking at including this particular probiotic pressure…S. boulardii to your routine. It is a candida-busting helpful yeast like no different!

Many Healthy Home Plus members have been reporting astounding outcomes utilizing it over the previous yr.

S. boulardii (I recommend the model above) is especially useful for enhancing the immune system (it cleans out pockets of particles within the colon the place pathogenic microbes disguise) and is my favourite pressure to take whereas touring.

As the vacations strategy with all of the sugary treats beckoning, this pressure is a robust instrument to restrict sugar cravings and to maintain candida in examine in the event you do select to indulge a bit.

Unbleached Bamboo Toilet Paper

If you haven’t observed, sourcing a easy product like sustainable, unhazardous, unbleached bathroom paper just isn’t a simple activity.

Hint: Never EVER use recycled bathroom paper! It just isn’t healthy although it could be sustainable.

After researching the numerous choices out there available on the market, I discovered this brand one of the best for nontoxic, sustainable toilet paper that can be cost-effective (purchase it in bulk!).

This alternative brand is also excellent and one which I’ve bought earlier than.

Switching away from poisonous, bleached bathroom paper is among the most proactive and straightforward adjustments you may make on your long-term hormone health!

Sourdough Muffins

I’m excited to let you realize a few new line of merchandise from my favourite household bakery…Organic Bread of Heaven!

They’ve just lately added sourdough muffins to their line of wonderful sourdough merchandise, so if baking just isn’t your factor, now you can get healthy conventional variations shipped recent to your door!

Sourdough muffins can be found within the following flavors:

Can’t determine? Try the sourdough muffin sampler to see that are your favorites (or to ship as a present basket).

Sustainable Tuna in Glass

Tuna is a crucial shelf-stable food that many people take pleasure in for quite a lot of dishes.

With regard to the most effective tuna manufacturers, this sustainably caught tuna in glass jars (packed in olive oil and sea salt) is my best choice.

This tuna is particularly protected as a result of it’s sourced from the Atlantic Ocean…not the Pacific as tuna migration patterns take them into Fukushima-affected, radioactive waters off Japan.

Ionic Liquid Silica

Using concentrated ionic silica drops to make home made silica-rich water is a crucial a part of the food regimen to maintain the body free from aluminum build-up.

Aluminum is in all places within the food provide (cheese is among the worst culprits) and is being sprayed within the skies to “combat climate change”.

Aluminum is in lots of OTC and prescription medicines as effectively.

With a lot aluminum publicity, giving your body the instruments to naturally chelate it is vital.

My go-to treatment for that is silica water, which I started making myself over the previous yr utilizing ionic liquid silica drops and filtered water from my residence system.

I used to purchase Fiji water, however making it your self at house is a way more sustainable strategy (no plastic bottles shipped throughout the ocean in pollution-spewing container ships). It can be extra budget-friendly.

Non-Nano Makeup

An enormous drawback within the magnificence trade is that the pure manufacturers that tout themselves as unhazardous typically include nano particles.

Nano-particles even when derived from pure elements can penetrate pores and skin cells, inflicting DNA injury. These merchandise needs to be prevented in any respect price!

Often, the nano particles are mica or zinc oxide (or worse, titanium oxide).

After a lot looking out, I got here throughout this model of make-up from Araza Beauty. It is 100% protected with nice elements and NO nanoparticles.

I completely find it irresistible!

Tip: if you’re unsure what shade of make-up will work finest on your pores and skin tone, I recommend getting a couple of pattern sizes first earlier than ordering the common measurement jars.

Gluten-Free Sourdough Bread

Gluten-free sourdough bread is a really troublesome food to supply in the event you don’t need to make it your self.

This buckwheat sourdough is the most effective I’ve discovered available on the market and what I’ve been suggesting to my gluten-free buddies.

Gluten-free sourdough hamburger buns are additionally out there from the identical firm.

Sparkling Water Maker

Making my very own glowing water has been the most effective improve to my kitchen routine over the previous yr.

I bought the Soda Stream with glass bottles as a Christmas present for my husband final yr, and it has been an enormous hit! Hint: toss these poisonous little “flavor” bottles which may include the unit although!

I take advantage of it almost each single day!

Here are the principle advantages of constructing your individual glowing water versus shopping for it:

• The price financial savings are important.
• You get rid of all that bottle waste out of your recycling bin.
• Making your individual glowing water is the most secure method to go! Shockingly, quite a few glowing water manufacturers are testing to be poisonous. For instance, San Pellegrino and Gerolsteiner are each high in fluoride! (1, 2)
• You can add fizz to different drinks too like fresh-squeezed juice!

I extremely suggest this easy gadget for everybody that loves glowing water and needs to make it within the most secure, most sustainable, and cost-effective manner.

Ceramic Sea Salt & Herb Grinder

When you first swap to unrefined sea salt from poisonous, refined white salt, you discover that normal salt shakers not work very effectively.

Because it’s fully unrefined, sea salt incorporates a little bit of moisture which clogs up the holes of a salt shaker. This can happen even in the event you purchase finely floor unrefined sea salt.

This gorgeous Japanese Ceramic Mill is the most effective answer to this drawback that I’ve come throughout.

I merely grind my favourite sea salt proper on the desk. This mannequin is on the market in black or white and works for peppercorns too for a stunning matching set.

Headache Relief Cooling Cap

If you eat a conventional food regimen, chances are high that you just not often expertise points with complications.

When that uncommon headache hits, it is going to in all probability be from a restaurant meal that contained stealth MSG, an excessive amount of sugar indulged at a celebration, or maybe a bumpy airplane flight.

In these conditions, it’s finest to not attain for the OTC medicines which are poisonous with unwanted side effects.

A mix of this Soothie Head Cooling Headache Relief Cap and a headache-relieving natural complement rapidly does the trick in our home!

Car Nap Pillow

If you might be on an extended street journey, chances are high you in all probability wanted to take a nap within the automotive in some unspecified time in the future alongside the journey!

I received this car neck pillow for my husband, and he loves it! He makes use of it on our porch lounge chair too for noon energy naps.

It hits your higher again in simply the precise spot for optimum consolation in a semi-seated place.

Tip: There are quite a few fashions for one of these pillow, and they’re all made with reminiscence foam which outgasses. For this cause, I chosen a nonbreathable cowl in order that any fumes are contained throughout the pillow itself.

Catchmaster Sticky Traps

These insect sticky traps have been advisable by a good friend and reader as certainly one of her favourite strategies for pesticide-free bug management within the residence.

I attempted them primarily based on her advice, and they’re unbelievable!

Such a easy and cheap method to hold your house bug-free with out chemical substances.

Gift Subscription to Healthy Home Plus

For health-conscious household and buddies in your listing who might use a little bit of teaching on their wellness journey, a subscription to Healthy Home Plus will be the good present!

I reply each single member query within the chatbox myself!

Had a current physician go to? I’m blissful to offer you my two cents on what you have been advised (or not advised).

The chatbox within the decrease right-hand nook of the display can be the place to request vetting of merchandise or dietary supplements you might be contemplating however aren’t fairly positive are protected or legit.

Healthy Home Plus additionally contains no adverts, 250+ articles within the member library with 5 eBook downloads, and customized tagging of favourite recipes and content material.

To present a subscription, click on the “gift subscription” field when signing up and use the recipient’s electronic mail deal with together with your fee particulars.

If you’d like me to succeed in out to them on to welcome them to this system, let me know!

References

(1) Does San Pellegrino Water Have Fluoride?

(2) Does Gerolsteiner Water Have Fluoride?