Sarah’s Favorite Things 2023 | Healthy Home Economist

Sarah’s favourite health and wellness merchandise for 2023. Great concepts for dwelling or for family and friends as vacation items!

The 2023 annual record of “Sarah’s Favorite Things” is right here!

This is the seventh 12 months I’ve put out this record, and it’s a reader favourite that I actually get pleasure from placing collectively 🙂

I’ve bought numerous new issues to share with you this 12 months. I hold a draft of this put up going all 12 months lengthy, including to it each time I come throughout a brand new concept or product that’s value sharing.

To qualify for this record, a food and health-related product have to be glorious high quality, inexpensive, planet-friendly, and wellness-enhancing.

No green-washing allowed!

I hope you get pleasure from searching by and discover a couple of of those concepts useful as properly for the upcoming gift-giving season.

Healthy Home Plus!

For health-conscious household and associates in your record, a subscription to Healthy Home Plus would be the excellent match!

Since Healthy Home Plus was started 4 years in the past, members have shared with me that their favourite characteristic (in addition to no advertisements and additional content material) is asking questions by way of the purple chatbox about no matter wellness questions or conventional weight loss plan points are on their thoughts.

I reply each single member query myself!

Had a latest physician go to? I’m comfortable to offer you my two cents on what you had been instructed (or not instructed).

The chatbox on the decrease righthand nook of the display screen can also be the place to request vetting of merchandise or dietary supplements you might be contemplating however aren’t fairly certain are protected or legit.

Healthy Home Plus additionally contains 250+ articles within the member library with eBook downloads and personalised tagging of favourite recipes and content material.

Must-Have Children’s Book

Kelly the Kitchen Kop, my pricey buddy of a few years, has simply launched the wonderful kids’s ebook Real Food for Happy Kids.

This is THE ebook I want I needed to learn to my kids when had been younger! It really introduced tears to my eyes after I first learn it.

Real Food for Happy Kids charmingly simplifies the foundational ideas of conventional food into rhyme that kids can simply bear in mind.

I extremely suggest it to oldsters and grandparents as a useful software to assist kind and encourage sensible eating habits from an early age for a lifetime of health in each thoughts and body.

I hung out with Kelly not too long ago over a tremendous dinner and bought my copy signed. This ebook is a treasure!

EMF Blocking Hoodie

An EMF-blocking hoodie is an essential piece of clothes lately, in my view. It may be very helpful when touring in airports which have such concentrated publicity to 5G (offers me complications!).

Flying at high altitudes can also be an publicity danger, so such a outerwear is nice to have throughout lengthy flights as properly.

For day by day use, an EMF-blocking hoodie is an effective alternative each time publicity must be lowered in a high-density space reminiscent of downtown in giant cities.

They are also nice to have should you work in a building or keep in inns with cell towers close by or antenna on the roof. They mitigate Wi-Fi publicity in these conditions as properly.

EMF Blocking Belt Bag

Belt luggage, aka the “fanny packs” of the Nineteen Eighties, are all the craze once more! I’m seeing them in all places!

If this fashionable accent is in your reward record this 12 months, why not get one which has EMF safety since these luggage usually carry a mobile phone in shut proximity to the very important organs?

This is the EMF-blocking belt bag I like to recommend from an area firm I’ve supported for a few years.

Perfect Magnesium Supplement

I started taking Perfect Magnesium Citrate this 12 months to spice up EMF resistance with 5G now in all places in city (and even residential areas) as it’s a pure calcium channel blocker.

I put a tiny scoop in my morning latte or water bottle. It has nearly no style and may be blended in no matter drinks you like.

This clear, examined powder (with no undesirable elements typical for many magnesium dietary supplements) is a straightforward solution to get enough quantities of this crucial mineral that’s concerned in additional than 300 enzymatic reactions within the body.

Getting sufficient magnesium right now is extra crucial than ever with the day by day EMF onslaught many people take care of as it’s a pure calcium channel blocker.

A main means EMFs injury or mutate cells is by forcing extra calcium previous the cell wall. Enough magnesium combats this very successfully!

Garden Grow Hose Filter

If you might be on handled metropolis water, it is very important water your edible backyard with purified water.

The Garden Gro hose filter is my decide of the cheap applied sciences on the market for this goal. No instruments are essential to rapidly set up.

It is efficient at eradicating the chlorine that may kill soil probiotics and worms to permit most development of your backyard crops. Protects ladybugs and bees too!

This hose filter is a good choice for filling kiddie swimming pools and water containers for pets and chickens too.

Baja Gold Solé Water

While it’s easy to make your individual solé water, should you want to give it as a present to a protracted distance buddy, it’s simpler to ship a bottle of the Baja Gold Liquid Ocean Minerals Solé Water.

Baja Gold sea salt is essentially the most mineralized sea salt obtainable (over 90 hint minerals), and it’s examined freed from the contaminants that plague so many sea salt manufacturers right now.

Solé is an excellent saturated salt answer that could be a protected, simply absorbed colloidal complement to make sure your body is getting enough hint ionic minerals for optimum perform.

I despatched my Mom an enormous bottle final 12 months and she or he loves it! She retains it on her nightstand and takes 10 drops underneath the tongue very first thing within the morning and very last thing earlier than mattress.

Cinnamon Sourdough Bagels

If you’re on the lookout for a fast straightforward breakfast, these cinnamon sourdough bagels are one to strive!

Sweetened with mineral-rich date sugar, they gained’t shoot your blood sugar to the moon and are a superb and healthy different to processed variations sweetened with GMO sugar and loaded with components from Starbucks, Panera, or the grocery store.

I like to recommend slathering every toasted half with a beneficiant pat of butter 😋

Tongue Cleaner

Dentists suggest brushing the tongue for optimum dental hygiene. The tongue can harbor cavity-causing micro organism and comfortable plaque similar to the tooth and gums.

In Ayurvedic conventional drugs, an precise tongue scraper was used for this goal.

The greatest software I’ve discovered based mostly on this historic observe is the Orawellness Tongue Cleaner product of surgical stainless-steel.

In my expertise, such a software works much better than a toothbrush!

Ice Booties

I bought these ice pack cold therapy booties for my husband’s birthday this 12 months, and he loves them!

They soothe drained, sore, or swollen ft and assist restoration from accidents like plantar fasciitis, tendonitis, and heel spurs. They are useful after exercising too reminiscent of running or leaping rope.

Each ice bootie reaches high sufficient to completely cowl the ankles, and so they’re useful for Achilles or ankle accidents as properly.

They are easy and straightforward to slide on whereas studying a ebook or watching a film. Keep them within the freezer for fast use everytime you want them!

Indoor Insect Trap

We’ve been utilizing the KATCHY Indoor Insect Trap for the previous 12 months or so, and adore it!

It is a zapless system that draws all method of small bugs utilizing a mix technique of apple cider vinegar added to the highest and a UV gentle. Thus, the unit attracts utilizing each odor and sight.

If you could have an issue with mosquitoes, gnats, fruit flies, moths, or different sorts of small bugs (besides home flies) sneaking into the home or storage, this lure helps resolve the issue quick.

Backyard Beehive

I’ve written a variety of posts this 12 months about my new yard beehive. Some of you could have asked the place I bought the beehive package itself.

I like to recommend this solid wood Langstroth beehive and can be buying a second one within the Spring to create a brand new colony from my present hive (which is getting pretty giant).

Producing your individual uncooked honey at house is a soothing pastime that facilitates health in so some ways not simply in your circle of relatives, however the whole group too!

Natural Pet Care Products

Caring for our pets holistically is a rising pattern as animal lovers notice that the traditional merchandise in pet shops are fairly poisonous and greatest prevented!

This line of pure pet care merchandise consisting of holistic salves, shampoos, extracts, sprays, powders, rinses, tonics, and toys is the very best I’ve seen for sourcing protected alternate options for our furry associates.

Safe Parchment Paper

A couple of months in the past, I wrote an article on why ALL manufacturers of parchment paper are harmful to make use of as a result of they’re coated with poisonous silicone (aka, siloxane or artificial rubber).

At the time of that writing, I didn’t have a very good different aside from the old school technique of “greasing and flouring” muffin tins, cookie sheets, and bread pans.

However, I’ve not too long ago come throughout a wonderful different due to an eagle-eyed reader who shared this product with me.

This model of patapar paper can perform similar to parchment paper with out the undesirable chemical coating. Use it for:

• Steaming, Boiling, Baking and Cooking
• Biodegradable
• Quilon & Silicone Free (Uncoated)
• Kosher Product
• Made within the USA

I extremely suggest it, and it isn’t even costly!

Safe and Healthy Sausage

If you don’t have a prepared supply of venison in your house, I needed to share this brand of venison and beef sausage that our household is having fun with for breakfast and in addition our favourite venison and rice skillet.

• 100% pastured
• Caseless (some sausage casings are poisonous)
• Organic, Non-GMO, No MSG, Non-irradiated Spices
• No Antibiotics or hormones
• Non mRNA animals

More Favorites!

If you want extra sensible dwelling, food and reward concepts, listed below are hyperlinks to my favorites lists from earlier years! These concepts are as evergreen right now as they had been again then 😍