Is Crystal Light Keto Friendly?

Crystal Light is a well-liked model of drink combine. And lots of people love their refreshing and fruity flavors. However, is Crystal Light keto pleasant? Continue studying under to search out out!

What Is Crystal Light?

Crystal Light is a powdered drink combine that was initially bought by General Foods however is now produced by Kraft Heinz.

Crystal Light is available in many various flavors and is available in 4 varieties specifically the Classics, Tea, with Caffeine and Pure. Some of their traditional and most well-known flavors are Strawberry Lemonade, Raspberry Lemonade and Classic Orange.

Nutritional Information of Crystal Light

Before we reply the query, “is Crystal Light keto friendly?”, let’s take a look at its dietary info first. For this submit, we will probably be checking the Raspberry Lemonade Drink Mix.

One packet (2.5g) supplies 5 energy solely. And it would not comprise any fats and is carb-free.

For soiled keto merchandise, you should still attain ketosis however the product’s substances could trigger health issues in the long term.

Keto Alternatives for Crystal Light

Zevia Organic Tea

Zevia is a well-known keto pleasant beverage model. And its natural teas are an amazing different to Crystal Light. Aside from being low in carbs, they’re made with natural substances and sweetened by stevia.

Steaz Lemon Iced Tea

Steaz Unsweetened Lemon Iced Tea is one other good different to Crystal Light. It is carb-free and has zero fat. Furthermore, it’s created from natural and clear substances solely.

Uncle Matt’s Lemonade

Uncle Matt’s No Sugar Added Lemonade and Strawberry Lemonade are each keto pleasant. They’re made with natural lemons and sweetened with stevia.