Homemade Sweet & Sour Sauce

This do-it-yourself candy and bitter sauce recipe serves as a healthy topping for hen and greens or a straightforward dipping sauce on the desk.

Sweet and bitter sauce is one condiment you’ll nearly actually need to make your self.

Not solely is that this sauce one of many best to mix at house, however it’s essential to keep away from the GMO and additive-loaded industrial variations.

Hint: Don’t ever eat candy and bitter hen at a restaurant.

You can solely think about what’s in it (GMO high fructose corn syrup topping the checklist!).

You in all probability have the three easy elements essential to make healthy candy & bitter sauce already in your kitchen: natural ketchup, apple cider vinegar, and maple syrup!

Preparation and Serving Tips

If you will have somebody within the family on the GAPS Diet, substitute date syrup for the maple syrup in order that the sauce is sweetened with fruit solely.

*Be positive the apple cider vinegar model you utilize is available in glass containers. The acidity of ACV will leach toxins if saved in plastic.

I don’t suggest Bragg’s Apple Cider Vinegar anymore as it’s watered down with faucet water. It can be not family-0wned.

I counsel to make your personal apple cider vinegar (most well-liked choice). Second selection is to make use of one of many few secure, correctly fermented ACV manufacturers which might be nonetheless commercially obtainable.

If you’d wish to see an illustration of this recipe, this submit on the most effective 8 condiments to make at house has a how-to video. The candy and bitter sauce demo begins at 7:18

Sweet and Sour Sauce Recipe

Homemade candy and bitter sauce recipe made with three entire food elements you could make in minutes to function a glaze for hen tenders or as a straightforward dipping sauce.

Instructions

1. Mix all of the elements nicely in a small glass bowl.

3. Refrigerate leftovers in a small glass container or bottle with tight-fitting lid. The sauce will final within the fridge for about one month.

Nutrition Facts

Sweet and Sour Sauce Recipe

Amount Per Serving (1 Tbsp)

Calories 15

% Daily Value*

Carbohydrates 4g1%

* Percent Daily Values are primarily based on a 2000 calorie food regimen.