Hickory Smoked, Sugar-Free Bacon | Healthy Home Economist

Sugar-free, hickory smoked bacon recipe that is a crucial product for native farms that supply healthy, pastured pork to the neighborhood. **Please share this recipe along with your native pastured pork farmer!

I’ve been shopping for hickory smoked pastured bacon from Peaceful Pastures, a Tennessee household farm, for plenty of years.

It is sugar-free too, which could be very arduous to search out in relation to regionally produced, pastured pork.

Unfortunately, this farm suffered a devastating family loss just a few months in the past.

I acquired my final order on March 1, 2024. Sadly, there aren’t any plans for additional pickups sooner or later 😢

Given that sugar-free pastured bacon is so arduous to search out regionally, I asked Peaceful Pastures if they might be prepared to share Jenny’s recipe in order that I may give it to native pork producers in my state.

They stated sure! Below is the Peaceful Pastures wonderful recipe for hickory smoked, sugar-free bacon.

It is the BEST bacon you’ve ever tasted.

I’ve already shared this recipe with the pork farmers in my neighborhood. I hope you’ll share it with those in yours too!

We really want native pork farmers to supply sugar-free bacon because it is just too harmful, in my view, to purchase business bacon on the retailer anymore even when natural.

China is shopping for up the business pork trade within the United States (together with farmland), and mRNA injections are already being utilized in pig livestock. (1-3)

To get protected bacon, you merely should purchase it regionally and keep away from any bacon that has handed by means of the Industrialized Food System.

Is Celery Powder Healthy?

The recipe under comprises celery powder, which is a pure supply of nitrites.

Other greens that comprise naturally occurring nitrites are spinach, beetroot, lettuces, cabbages, potatoes, and carrots.

Organic celery powder is way safer than sodium nitrate curing salts generally utilized in business variations, which contain a prolonged, advanced, and poisonous manufacturing course of that entails ammonia. (4)

By comparability, celery powder is made by dehydrating complete celery at low temperature. That’s it!

Thus, the “nitrates are nitrates” line from Big Food which seeks to confuse shoppers into accepting sodium nitrate as a food preservative and curing agent as the identical as what’s in greens is a typical half-truth.

It is strongly paying homage to the “MSG is MSG” line trumpeted for many years searching for to conflate artificial MSG added to processed meals with the pure, healthful glutamate in meat, gravy, broth, and inventory.

While some individuals can’t tolerate even the pure nitrates in greens like celery, most individuals can … even these on gut-healing diets like GAPS.

If you possibly can eat celery and different nitrite-rich greens with out points, there’s a good probability you can be tremendous with celery salt as a pure curing seasoning too.

Cooking Sugar-Free Bacon

These tips on cooking sugar-free bacon will enable you to transition to the marginally totally different methodology wanted in contrast with sugared business manufacturers.

Hint: Sugar-free bacon tends to stay to the pan and must be flipped a number of instances throughout the preliminary cooking course of as it’s heating up.

Hickory Smoked, Sugar-free Bacon

Sugar-free, hickory smoked bacon recipe that is a crucial product for native farms that supply healthy, pastured pork to the neighborhood.

Instructions

1. Blend the celery powder and sea salt collectively to make a dry rub for the fat-rich minimize you’ll use to make the bacon (pork stomach is frequent).

2. Generously apply the rub all around the floor of the meat, ensuring to coat it evenly.

3. After generously making use of the rub, place in a vacuum sealed or ziplock bag (with as a lot of the air eliminated as potential) and refrigerate for 10-14 days to naturally remedy it. Flip the bag every day to maneuver the juices by means of. You’ll know that the meat is cured when the outside is dry and you may poke it and it has some resistance.

4. Remove the pork from the fridge and hickory smoke at 200 °F/ 93 °C for 3 hours or till the inner temperature reaches 160 °F/ 71 °C.

5. Remove the pork from the smoker promptly and let it relaxation for half-hour or as much as 2 hours on the counter.

6. Slice the bacon to the specified thickness and cook dinner some up immediately! Refrigerate what you’ll use inside per week.

7. Freeze the remaining slices in one-pound packages till prepared to make use of.

Nutrition Facts

Hickory Smoked, Sugar-free Bacon

Amount Per Serving (1 slice)

Calories 30
Calories from Fat 23

% Daily Value*

Fat 2.5g4%

Saturated Fat 1g5%

Monounsaturated Fat 1g

Sodium 230mg10%

Protein 2g4%

* Percent Daily Values are primarily based on a 2000 calorie weight loss program.

References

(1) Who’s behind the Chinese takeover of world’s greatest pork producer?

(2) House Agriculture Committee Testimony 3-20-2024, Governor Kristi L. Noem

(3) How Long Have You Been Eating mRNA Injected Pork?

(4) Sodium Nitrate Manufacturing Process: A Closer Look