Healthy Recipes

Healthy Granola Recipe (vegan & gluten free!)


Let’s speak about this stunning healthy granola recipe that I’m dying so that you can make at residence! This recipe was impressed by a restaurant & bakery in Boston known as Sofra, which simply so occurs to make certainly one of my favourite granola on the planet.

Sofra’s granola is studded with large chunks of dates, golden raisins, flaxseeds and the right quantity of candy and salty taste. Every time I’m in Boston visiting my bestie Sarah, I make her (willingly) take me there to seize a bag, after which we sit within the automotive, rip it open and devilishly shovel it into our mouths like two little girls. It’s kinda our factor.

Since I’m not in Boston that always, just a few years in the past I made a decision to try to recreate my very own model of the granola at residence. AND GUESS WHAT? It was a smashing success! (Just tooting my very own horn over right here NBD.)

Basically, this healthy granola recipe tastes like French toast and oats got here collectively and had a lovely chunky baby and I’m not mad about it. IT IS EVERYTHING AND MORE that I might have ever dreamed of creating. Crunchy, chunky, nutritious, filled with cinnamon french toast taste and simply so dang simple!

homemade chunky healthy granola on a baking sheet with a spoon

What’s on this healthy granola recipe?

This healthy do-it-yourself granola recipe is full of easy elements that preserve it each vegan and gluten free, provides healthy fat like coconut oil, and is of course sweetened with pure maple syrup which makes it decrease in sugar than conventional granola that you simply’d purchase on the retailer. Making it at house is less expensive than store-bought granola, too, as a result of you can also make tons extra for nearly the identical quantity that it prices to purchase a pre-made bag. Here’s what’s on this do-it-yourself granola:

  • Oats: we’re utilizing each gluten free rolled oats and gluten free oat flour on this recipe, that are a wonderful supply of healthy advanced carbs, which assist your body create vitality to burn.
  • Flaxseed meal: flaxseed meal is a superb supply of omega-3 fatty acids. Try it out on this healthy granola for an additional increase of fiber!
  • Nuts: my favourite nuts in granola recipes are all the time the pecans, cashews, and almonds in order that’s what I select to make use of on this recipe! The sliced almonds are my private favourite as a result of they get all golden, crunchy, and toasted when baked up.
  • Coconut oil: coconut oil provides further taste and healthy fat whereas coating the granola and serving to the entire flavors stick. If you need to use one thing else, I counsel melted vegan butter.
  • Pure maple syrup: YUM! Maple syrup is the right sweetener for this granola and makes your home scent heavenly. It additionally helps to maintain the granola vegan (versus utilizing honey).
  • Cinnamon: floor cinnamon provides this granola a candy taste that’s harking back to French toast when blended with pure maple syrup!
  • Vanilla extract: vanilla in the whole lot, please. Learn learn how to make your personal right here!
  • Dried fruit: you’re going to like the massive chunks of candy chewy dates and plump golden raisins on this recipe, I promise.

healthy granola recipe ingredients on a gray surfacehealthy granola recipe ingredients on a gray surface

Customize your granola recipe

This simple granola recipe is nice for customizing to actually make it your personal! Here’s what I can counsel:

  • Choose your nuts (or seeds). As I discussed, I really like utilizing pecans, cashews, and sliced almonds, however you possibly can actually use any nuts you’d like. I feel walnuts or pistachios would even be scrumptious. Feel free to combine in seeds, too, like sunflower seeds or pumpkin seeds!
  • Try new dried fruits. Raisins, dried cranberries, cherries, or blueberries would all be scrumptious.
  • Swap the coconut oil. If you’re out of coconut oil you may as well use melted butter.

Make your personal oat flour

You can simply make your personal gluten free oat flour by merely putting oats right into a blender and mixing/pulsing till they’re clean and resemble flour! It’s such an affordable, simple possibility. Learn learn how to do it right here!

yogurt in a bowl topped with healthy granola, berries and bananasyogurt in a bowl topped with healthy granola, berries and bananas

Tips for making healthy granola

  • Get it good and coated. Make certain you coat the entire granola combination with the coconut oil and maple syrup so that each chunk is completely crunchy and candy.
  • Create chunks together with your arms. Once the granola is in your baking sheet lined with parchment paper, use your arms to create small clumps earlier than you bake.
  • Bake granola at a low temperature. This is to forestall burning however to additionally actually get that good golden taste and texture. I bake my granola at 300 levels F.
  • Check the colour. The ought to look barely golden brown when it comes out of the oven. It is probably not crunchy to the contact however know that the granola will get crunchier because it sits to chill. Trust me, it’s going to be good!
  • Let it cool. Do not stir granola when it comes out of the oven if you would like it to be chunky give it time to clump collectively and solidify because it cools to room temperature.
  • Add dried fruit final. Because the fruit is already dried, you don’t have to bake it! You’ll add it as soon as the granola cools off a bit.

yogurt parfaits with healthy granola, strawberries and blueberriesyogurt parfaits with healthy granola, strawberries and blueberries

Ways to eat this do-it-yourself healthy granola

Besides scooping it by the handful and sneaking little bites right here and there, do this chunky healthy granola:

  • On prime of smoothie bowls
  • Layered into yogurt parfaits
  • In a bowl with a little bit of almond milk
  • In a grab-and-go container

The choices are really countless!

How to retailer do-it-yourself granola

You can retailer this healthy granola in a mason jar or an hermetic container for as much as a month or two (belief me, it’s not going to final that lengthy!).

See learn how to make this do-it-yourself healthy granola

More healthy snacks you’ll love

Get all of my snack recipes right here!

I hope you’re keen on this healthy granola recipe, please let me know when you make it by leaving a remark and ranking the recipe beneath. I’d love to listen to from you and it helps encourage others to make the recipe too! xo.

Homemade Super Chunky Healthy Granola (vegan & gluten free!)

homemade chunky healthy granola on a baking sheet with a spoonhomemade chunky healthy granola on a baking sheet with a spoon

Prep Time 15 minutes

Cook Time 35 minutes

Total Time 50 minutes

Serves18 servings

Easy do-it-yourself crunchy & chunky healthy granola made with a scrumptious mixture of oats, coconut oil, flaxseed meal, sesame seeds, pecans, cashews, sliced almonds, vanilla, cinnamon, dates and golden raisins. This vegan and gluten free granola recipe is of course sweetened with pure maple syrup and makes the right snack or on the go breakfast!

Ingredients

  • Dry elements:
  • 2 cups quaint rolled oats, gluten free
  • ½ cup oat flour, gluten free if desired
  • 2 tablespoons flaxseed meal
  • 2 tablespoons white sesame seeds
  • ¾ cup sliced uncooked almonds
  • ¾ cup uncooked pecans halves
  • ¾ cup uncooked cashews
  • 2 teaspoons floor cinnamon
  • ½ teaspoon sea salt
  • Wet elements:
  • ¼ cup coconut oil
  • cup pure maple syrup
  • 1 teaspoon vanilla extract
  • ½ cup packed pitted Medjool dates, chopped
  • ½ cup golden raisins

Instructions

  • Preheat oven to 300 levels F. Line a big baking sheet with parchment paper.

  • In a big bowl, whisk collectively oats, oat flour, flaxseed meal, sesame seeds, almonds, pecans, cashews cinnamon and salt.

  • Add coconut oil, maple syrup, and vanilla extract to a small saucepan and place over low warmth, stirring frequently till coconut oil is totally melted. Pour over dry elements and blend effectively till oats are fully coated. Sometimes I discover it vital to make use of my arms.

  • Next unfold the granola evenly within the baking pan and bake for 20 minutes. 

  • After 20 minutes stir granola, and bake 15-20 minutes longer or till granola is simply barely golden brown. Remove from the oven and permit the granola to chill fully on the baking sheet in order that little clumps keep intact. 

  • Once cooled, stir in chopped dates and raisins. Transfer to an hermetic container or giant mason jar. Best used inside 7-10 days. Makes 18 servings.

Recipe Notes

To make your personal oat flour: you possibly can simply make your personal gluten free oat flour by merely putting oats right into a blender and mixing/pulsing till they’re clean and resemble flour.
To retailer this granola: you possibly can retailer this healthy granola in a mason jar or an hermetic container for as much as a month or two

Nutrition

Serving: 0.25cupCalories: 210calCarbohydrates: 22.9gProtein: 4.1gFat: 12.3gSaturated Fat: 3.8gFiber: 3.4gSugar: 10.5g

Recipe by: Monique Volz // Ambitious Kitchen | Photography by Eat Love Eats

This put up was initially printed on May seventeenth, 2019, and republished on January seventeenth, 2024.

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