Healthy Cherry Crisp Recipe – Eat Yourself Skinny

This Healthy Cherry Crisp recipe is the final word summer time dessert! Bursting with candy cherries and a healthful oat topping, this heat cherry crisp simply comes along with only a few easy elements!

It’s formally cherry season and what higher approach to make use of up all these beauties than with this Healthy Cherry Crisp recipe! Juicy cherries bursting with sweetness all topped with a golden, crumbly crisp and scoops of vanilla ice cream for the proper summer time dessert. This cherry crisp is of course sweetened with maple syrup, makes use of much less butter than conventional crisps, and topped with healthful oats rather than refined flour for a more healthy dessert that tastes superb!

Why You’ll Love This

• Quick and straightforward – this healthy cherry crisp is able to bake in beneath quarter-hour with minimal prep.
• Healthier – cherries are full of fiber and antioxidants whereas the crisp topping is made with healthful oats, half the quantity of butter, and 0 refined sugar.
• Customizable – this contemporary cherry crisp is well adaptable to totally different dietary wants whether or not you might be gluten-free, dairy-free or vegan.
• Perfect for summer time – this recipe makes probably the most scrumptious candy dessert or healthy breakfast which you can take pleasure in all summer time lengthy!

Ingredients You’ll Need

• cherries – the star of this recipe! I like to recommend utilizing contemporary cherries on this crisp, however you should utilize frozen cherries if that’s all you’ve gotten. No canned cherries right here! Both candy and tart cherries will work on this recipe.
• rolled oats – healthful whole grain old fashioned oats make this topping good and crunchy.
• oat flour – flour helps the topping come collectively and you may simply make your individual oat flour proper at dwelling by mixing rolled oats in your food processor or blender.  Almond flour makes an important choice too, however any flour will work.
• maple syrup – naturally sweetens this cherry crisp and we’re utilizing this in each the cherry filling and the oat topping. You might additionally use honey, coconut sugar, brown sugar or different sweetener of alternative.
• lemon juice – this enhances the flavour and helps steadiness out the sweetness. You might additionally substitute the lemon juice with a little bit apple cider vinegar.
• cornstarch – this thickens the sauce and prevents it from turning into watery. You might additionally use arrowroot powder rather than the cornstarch.
• pecans – chopped nuts make the topping even crunchier and provides a lift of protein, however be at liberty to depart them out if you’re nut-free.
• coconut sugar – I like utilizing coconut sugar rather than brown sugar in my recipes and this provides some additional sweetness to the oat topping.
• butter (or coconut oil) – I’ve been making this cherry crisp for years and each butter and coconut oil work nice! Coconut oil has extra dietary worth and is a good choice if you’re vegan or dairy-free, however for my part, butter simply tastes the most effective.
• vanilla + almond extract – offers this cherry crisp a lift of taste.
• cinnamon + salt – enhances the general taste of this cherry crisp.

How to Make Cherry Crisp

1. Pit the cherries. Wash the cherries, take away the stems and leaves, and pit the cherries utilizing a cherry pitter or a straw.
2. Prep the cherry filling.  Transfer the cherries to an 8×8 baking dish, 9×9 baking dish or cast iron skillet coated in non-stick spray together with the pure maple syrup, corn starch, lemon juice, vanilla and almond extract. Mix effectively till all the pieces is absolutely included and cherries are fully coated.
3. Make the crumble topping.  In a small bowl, combine collectively rolled oats, oat flour, pecans, coconut sugar, and maple syrup.  Next add the butter (or stable coconut oil) and blend effectively utilizing a pastry cutter (or your palms) to essentially get all the pieces included and the combination resembles a pleasant crumble topping.
4. Assemble and bake.  Sprinkle the oat crumble over prime of the cherry combination till evenly lined and bake the cherry crisp within the oven at 350 levels F for about 40 to 45 minutes. The cherry crisp will look golden brown and cherries must be gentle and tender. If the oat topping begins browning too rapidly, be at liberty to cowl the baking pan with foil.
5. Serve and luxuriate in!  Serve instantly whereas the crisp is heat and I extremely suggest topping with a scoop of vanilla ice cream!

Tips, Tricks and Substitutions

• Frozen cherries work nice – whereas I extremely suggest utilizing contemporary cherries on this recipe, particularly whereas they’re in season, frozen cherries will work too. Just be sure to let the frozen cherries thaw a bit to keep away from the cherry filling from turning into too liquidy.
• Swap the fruit – swap out the cherries for strawberries, raspberries, blueberries, blackberries, peaches, or different contemporary fruit. Check out my apple crisp recipe!
• Keep the topping crispy – be sure to make use of old fashioned rolled oats and never fast cooking oats as they have an inclination to get mushy when baking.
• Swap the butter for coconut oil – if utilizing coconut oil rather than butter, be sure it’s in stable type, not melted, to essentially get crumbly topping that may bake properly.
• To forestall browning – you do not want to cowl this cherry crisp when baking, however should you discover the oat topping browning too rapidly, be at liberty to cowl with foil till cherries are gentle and tender.
• Make it gluten-free – simply be sure to make use of certified gluten-free oats and gluten-free oat flour or different gluten-free flour.
• Make it vegan – use coconut oil as a substitute of butter and prime together with your favourite dairy-free vanilla ice cream.
• Nut-free choice – omit the pecans or swap with sunflower seeds or additional oats.

How to Serve Cherry Crisp

• Healthy breakfast – prime this heat cherry crisp with a dollop of Greek yogurt and a drizzle of honey for the proper morning breakfast.
• Dessert – serve with a scoop of your favourite vanilla ice cream or frozen yogurt for a scrumptious after dinner healthy dessert.
• Chocolate drizzle – soften just a few tablespoons of chocolate chips and drizzle over the cherry crisp for some additional goodness!

Prepping and Storage

• To Prep: You can simply prep this recipe a day forward by assembling the cherry crisp within the pan earlier than baking and overlaying with aluminum foil or plastic wrap. Store within the fridge till able to bake.
• To Store: This cherry crisp will final for as much as 4 to five days lined within the fridge saved in a sealed, hermetic container. Reheat leftovers by popping the entire crisp again within the oven at 350 for five to 10 minutes or heat up within the microwave.
• To Freeze: Leftover cherry crisp will also be saved within the freezer (both baked or unbaked) for as much as 3 months. Just be sure to thaw the crisp fully within the fridge earlier than baking.

More Summer Desserts

Hope you all take pleasure in this Healthy Cherry Crisp recipe! If you’re keen on this as a lot as we do, please depart a ⭐️⭐️⭐️⭐️⭐️ star ranking beneath and don’t overlook to tag me on Instagram utilizing the hashtag #eatyourselfskinny!