Garlic Potatoes au Gratin | Healthy Home Economist

Healthy recipe for garlic potatoes au gratin for a tasty, wealthy, and filling facet dish to accompany steak or rooster.

The tacky deliciousness of potatoes au Gratin is why it’s one among my most favourite facet dishes.

It makes for an ideal pairing with steak or rooster and is a really filling substitute for bread in case you are unexpectedly running low in your favourite sourdough rolls.

While most recipes name for Russet potatoes for this dish, I desire Yukon Gold, which is decidedly extra flavorful to my style buds.

Bonus: Yukon Gold potatoes are roughly 16% decrease in carbs and have greater than twice the Vitamin C as Russet potatoes.

If you’re delicate to nightshade greens, cassava root might be substituted. Be positive to arrange cassava correctly earlier than baking as it’s fairly high in anti-nutrients.

One different preparation tip is to all the time shred your personal cheese!

Commercial shredded cheese is processed with aluminum, even when organically licensed!

Cheese is likely one of the WORST offenders in terms of unlabeled components and processing methods!

It is price each penny to purchase the very best quality massive blocks and all the time slice and shred your self at house.

Garlic Potatoes Au Gratin

Healthy recipe for garlic potatoes au gratin for a tasty, wealthy, and filling facet dish to accompany steak or rooster.

Total Time 1 hour 10 minutes

Instructions

1. Melt butter in a big saucepan over low warmth.

2. Add flour to the melted butter and stir till easy. Cook for 1 minute whereas stirring continually.

3. Gradually add milk and cream, cooking on medium warmth till bubbly and thickened.

4. Stir within the sea salt, pepper, and garlic.

5. Pour 1/4 cup of the white sauce right into a medium-sized casserole dish.

6. Slice the potatoes about 1/8″ in thickness.

7. Place half the potato slices within the baking dish.

8. Add one other 1/4 cup of sauce after which the remaining potato slices.

9. Finish by pouring within the the final half of the sauce.

10. Put on the lid and bake at 400 °F/204 °C for 55 minutes or till the potatoes are tender.

11. Remove the baking dish from the oven. Set the lid apart and sprinkle on the shredded cheddar cheese.

12. Place the dish uncovered again within the oven for an extra 5 minutes or till the cheese is melted, barely browned and bubbly.

13. Remove from the oven. Cool for 5-10 minutes and serve.

Nutrition Facts

Garlic Potatoes Au Gratin

Amount Per Serving (0.5 cup)

Calories 288
Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 10g50%

Polyunsaturated Fat 1g

Monounsaturated Fat 5g

Cholesterol 58mg19%

Potassium 584mg17%

Carbohydrates 28g9%

Fiber 2g8%

Protein 8g16%

Vitamin A 550IU11%

Vitamin C 25mg30%

Calcium 156mg16%

Iron 1mg6%

* Percent Daily Values are primarily based on a 2000 calorie weight loss plan.