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Home Healthy Recipes

Frozen Chocolate Banana Ghost Pops

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November 1, 2025
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The cutest healthy Halloween deal with! Frozen banana + white chocolate = these cute ghost pops!

Frozen Banana Ghost Pops

These Frozen Boo-nana Pops are the cutest healthy Halloween deal with! Made with simply two elements—bananas and white chocolate—they’re creamy, naturally candy, and successful with youngsters and adults alike. Perfect for Halloween events, after-school snacks, or a enjoyable weekend challenge along with your little ones.

I really like Halloween treats which might be festive however nonetheless on the lighter aspect. These banana pops are fast to make, freezer-friendly, and a lot enjoyable to embellish—let the children assist dip the bananas and add chocolate chip “eyes.” Once frozen, they style like mini banana ice cream pops! You may even drizzle just a little darkish chocolate on prime or roll them in coconut for a “mummy” impact. More straightforward Halloween social gathering concepts you may take pleasure in are these Mummy Jalapeno Poppers and these French Bread Pizza Mummies!

Why You’ll Love These Boo-nana Pops

Gina @ Skinnytaste.com

I used to make these for Madison when she was little. Just two elements and so enjoyable to make with youngsters — dip frozen banana halves in melted white chocolate, add mini chocolate chip eyes, and freeze till set. Sweet, creamy, and spooky-cute!

  •  Just two elements — frozen bananas and white chocolate
  • Kid-friendly — a enjoyable, no-bake exercise for little fingers
  • Healthier dessert — utilizing bananas as the bottom
  • Make forward — retailer within the freezer for a grab-and-go deal with
  • Festive and cute — excellent for Halloween events

If you’re searching for extra healthy Halloween concepts, strive my Candy Corn Fruit Parfaits and my Pumpkin Cheesecake Dip!

Gina signature
Frozen Banana Ghost Pops

Ingredients

  • Bananas – Use firm, ripe (not overripe) bananas in order that they maintain their form when frozen.
  • White chocolate – Melted for coating; you should use chips or a chopped bar.
  • Mini chocolate chips – For the spooky little “eyes.”

How to Make Frozen Boo-nana Pops

Cut bananas, insert sticks and freeze
Cut bananas, insert sticks and freezeThe cutest healthy Halloween deal with! Frozen banana + white chocolate = these cute ghost pops! Just two elements and so enjoyable to make with youngsters — dip frozen banana halves in melted white chocolate, add mini chocolate chip eyes, and freeze till set. Sweet, creamy, and spooky-cute!
When frozen dip in melted white chocolate and add chocolate chips for eyes.
When frozen dip in melted white chocolate and add chocolate chips for eyes.
  1. Prep the bananas: Peel and lower every banana in half crosswise, then lengthwise. Insert a popsicle stick or lollipop stick into quarter.
  2. Freeze: Lay the bananas on a parchment-lined baking sheet and freeze till stable, about 2 hours.
  3. Melt the chocolate: In a microwave-safe cup, soften white chocolate in 20-second intervals, stirring till easy.
  4. Dip and adorn: Working shortly, dip every frozen banana pop in melted chocolate, then add mini chocolate chip “eyes.”
  5. Freeze once more: Return to the baking sheet and freeze till set.

That’s it! The result’s a frosty, creamy deal with that’s equal elements spooky and candy.

This makes 4 pops however you’ll have loads of further chocolate if you wish to make extra. Each banana has about 1/2 oz of chocolate, that’s how I based mostly the dietary data.

How to Serve

Serve these ghostly pops straight from the freezer at your subsequent Halloween social gathering or as a light-weight dessert after dinner. They’re a terrific different to sweet and at all times successful with youngsters (and adults who need one thing just a little lighter).

More Healthy Halloween Treats

Skinnytaste High Protein cookbook protein

Prep: 1 hour hr

Cook: 1 hour hr 20 minutes minutes

Total: 2 hours hrs 20 minutes minutes

Yield: 4 servings

Serving Size: 1 banana pop

  • Cut banana in half lengthwise, then in half to make 4 quarters. Insert popsicle sticks into bananas, and freeze bananas on a wax paper lined cookie sheet.

  • When the bananas are frozen, fill a espresso mug with chocolate. Melt chocolate within the microwave 30 seconds at a time, stirring till the chocolate is melted and comfortable.

  • Dip the bananas separately into the chocolate, scraping off the surplus chocolate from the again of the banana, and place it on a cookie sheet lined with wax paper.

  • Quickly add the chocolate chips for the eyes earlier than the chocolate hardens (you must work shortly right here).

  • Return to the freezer till frozen and able to eat. Eat frozen.

Last Step:

Please depart a score and remark letting us know the way you appreciated this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.

  • Each banana has about 1/2 oz of chocolate, that’s how I based mostly the dietary data.

Serving: 1 banana pop, Calories: 103 kcal, Carbohydrates: 14.5 g, Protein: 1.5 g, Fat: 5 g, Saturated Fat: 0.5 g, Cholesterol: 1.5 mg, Sodium: 14 mg, Fiber: 1 g, Sugar: 11.5 g

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