Feminine products: Pros and cons of each type

While tampons and pads are the most typical female merchandise, there are different choices obtainable. Menstrual cups, discs and interval underwear are all reusable hygienic choices with completely different advantages. With so many choices obtainable, which one do you have to select?

The “right” alternative is the one that provides you the very best safety, is probably the most snug for you and brings you peace of thoughts. We’ll stroll by the professionals and cons of each female product, educate you find out how to use them, and clarify the advantages and potential dangers of each.

Tampons

Tampons are one of the most typical menstrual merchandise. They are sometimes made of an absorbent materials (normally cotton, rayon or a mixture of the 2) and have an extended, skinny, cylindrical form with a string on the top. They are inserted into the vagina to soak up the blood out of your interval and to stop leaks. Tampons come in numerous sizes relying on how heavy the circulate of your interval is.

How to make use of a tampon

Tampons are inserted into the vagina. Most tampons include an applicator to assist with insertion, and instructions are situated on the field. However, utilizing a tampon for the primary time might be overwhelming.

Here are some tips for inserting a tampon:

• Use a tampon with a lightweight absorbency. These are the thinnest varieties.
• Using a tampon with a plastic applicator, particularly one with a rounded high, might be smoother and extra snug to insert.
• Practice pushing the tampon out of the applicator earlier than inserting.
• Once you’re able to attempt, be sure you wash your palms to maintain micro organism out of your body.
• The applicator ought to be angled towards your again reasonably than inserted straight up.
• It may also help to insert it whereas standing with one foot up on the aspect of a bath or chair, or whereas sitting on the bathroom with knees unfold huge aside.
• Try to calm down! Tense muscle mass could make it more durable to position a tampon. Take some deep breaths and go gradual.
• After it’s inserted, there’s a string that sits exterior of the vagina for elimination.

You will really feel the tampon because it’s inserted and it might really feel uncomfortable, however you shouldn’t really feel ache if it’s correctly positioned.

If it hurts or feels uncomfortable, it’s doubtless that you simply didn’t insert it far sufficient in. Only the string ought to be dangling down. Slowly take it out and attempt once more.

How lengthy to go away in a tampon

It’s vital to take away and exchange tampons each 4-8 hours. If you’ll be able to go away a tampon in for 8 hours with out leaks, you could be utilizing too high of an absorbency.

Using a tampon for longer than really helpful might result in poisonous shock syndrome (TSS), which we cowl under.

Do tampons expire?

Yes, most tampons expire after 5 years. While you doubtless gained’t have a field that sits in your cupboard for that lengthy, it’s attainable that tampons can develop micro organism and mould if left in a moist surroundings, like close to your bathe, for too lengthy. Usually the mould would start to develop inside of the tampon, so that you may not see it.

Pros of utilizing tampons

• Tampons are sanitary. Even although it is best to all the time wash your palms earlier than utility, most tampons include an applicator, so your hand by no means touches the half that’s inserted in your vagina, in contrast to with a menstrual cup or disc.
• They’re low upkeep. You don’t must spend additional time cleansing the product such as you do with a menstrual cup or disc. After you may have used it, you merely wrap it in bathroom paper and throw it within the rubbish. This might be particularly useful when touring.
• Removal is clear and straightforward. When you’re disposing your tampon in a rubbish can, it’s doubtless that it absorbed most of the blood, so that you don’t have to fret about spilling it on the ground – or on your self.
• You can use a number of sizes. The circulate of your interval can change, so you need to use a lightweight tampon someday and a brilliant tampon in your heavier days.
• They’re snug. When positioned appropriately, you shouldn’t be capable of really feel a tampon, so you are able to do any exercise as you usually would.
• Tampons are secure to make use of with an intrauterine machine (IUD). You can use tampons if you happen to use an IUD kind of contraception. An IUD is positioned into the uterus, whereas a tampon is positioned decrease, into the vagina. Just you should definitely wait to make use of a tampon (or menstrual cup or disc) for twenty-four hours after getting an IUD positioned.

Cons of utilizing tampons

• It could be uncomfortable. Tampons soak up blood, and some manufacturers will broaden greater than others, which might trigger discomfort. It may also be uncomfortable if you happen to use too large of a tampon dimension, because it might make your vagina too dry.
• Tampons must be changed frequently. Compared to menstrual cups and discs, a tampon must be modified frequently, which suggests extra journeys to the toilet.
• They’re not environmentally pleasant. Because tampons are single use and must be disposed, they use extra assets and contribute to waste.
• They’re not as price range pleasant. While the fee of a menstrual cup or disc shall be increased upfront than a field of tampons, the financial savings add up over time – particularly when you’ve got a heavier circulate, as you will want to make use of and purchase extra tampons. It’s additionally attainable to expire of tampons and should make an inconvenient cease on the retailer to purchase extra.
• There’s a danger of poisonous shock syndrome (TSS). Though very uncommon, TSS might be life threatening. It’s brought on by Staphylococcus aureus (staph) micro organism that may accumulate when a tampon is left in for too lengthy. There tends to be the next danger of TSS in tampon use than from different female hygiene merchandise as a result of blood is absorbed by the tampon reasonably than sitting in a cup or disc.
• Tampons ought to solely be used when you may have your interval. If you may have irregular intervals and can’t predict when you’ll bleed subsequent, you can’t recurrently put on a tampon to stop leaks. This might enhance your danger of TSS.
• They can’t be worn throughout intercourse. While it’s not attainable to “lose” a tampon inside you, a tampon may very well be pushed additional up within the vagina throughout intercourse, making it harder or painful to take away the tampon. It might additionally enhance you probability of a vaginal an infection or TSS.

Sanitary pads and panty liners are one of probably the most generally used female hygiene merchandise. They are made of absorbent supplies like cotton or rayon, are lined with plastic, and they comprise an adhesive on the opposite aspect that adheres to underwear.

Types of pads

There are many types of pads to swimsuit everybody’s wants. You can select a pad primarily based on a number of components, together with:

• Absorbency. Depending on the model, absorbency shall be labeled in another way, however yow will discover every part from tremendous mild pads (typically referred to as panty liners) to maxi-pads or in a single day pads which are ultra-absorbent.
• Length. Some manufacturers of pads come in numerous sizes, starting from additional small to extra-large. Many pads include “wings” that wrap spherical the underside of your underwear to remain securely in place. Some pads are labeled slender, and some are available in sizes that match varieties of underwear corresponding to thongs.
• Scent. You can discover pads that come in numerous scents to assist masks the odor of menstrual fluid. Keep in thoughts that this odor is completely pure and doesn’t imply there’s something fallacious, but when your pad is beginning to scent, it’s normally time to vary it.
• Material. Choosing a selected materials on your pads could also be vital to you when you’ve got delicate pores and skin or wish to cut back plastic waste. There are many supplies available on the market, together with natural cotton and reusable pads.

How lengthy to go away in a sanitary pad

A pad might be left in your underwear for 3-4 hours. It shouldn’t exceed that quantity of time because of the chance that micro organism will construct up and might trigger odor. And you’ll want to vary your pad extra typically when you’ve got a heavier circulate. Otherwise, it’s attainable for a pad to refill and soak by your underwear or leak.

If you’re utilizing a panty liner exterior of the time of your interval, it’s okay to put on it longer than 4 hours. It’s most vital to vary pads once they soak up menstrual fluid.

Do sanitary pads expire?

Like tampons, most pads expire after 5 years. But the larger concern comes from their storage location – like tampons, it’s attainable that pads can develop micro organism and mould if left for too lengthy in a moist surroundings, like subsequent to your bathe.

Pros of utilizing pads

• They’re snug. Pads are utilized to your underwear – nothing is inserted into your vagina, so that you don’t have to fret about something falling out and feeling uncomfortable.
• They’re straightforward to make use of. While you may must attempt a pair of pads earlier than you discover the model you want finest, they’re all utilized the identical method, so there’s no studying curve. And since you may see the menstrual fluid absorbed by a pad, it’s straightforward to know when to vary it.
• They’re additionally low upkeep. You don’t must spend additional time cleansing a disposable pad such as you do with a menstrual cup or disc. You merely wrap it up in bathroom paper or the wrapper it got here in and throw it within the rubbish.
• Pads are available in a number of choices. You should purchase differing types of pads for the completely different volumes of menstrual fluid you may need throughout your interval.
• Pads might be worn on a regular basis. You can put on a pad at any level in your cycle with out it inflicting dryness like tampons can. This is useful when you’ve got an irregular interval or expertise recognizing and aren’t positive when to anticipate menstrual fluid.
• They’re typically worn as a backup. Many folks like to make use of pads along with tampons, menstrual cups or discs. There’s all the time an opportunity {that a} product can leak, so sporting a pad as a backup can hold surprising leaks from soaking into your underwear or different garments.
• There’s a decrease danger of TSS. Because pads aren’t inserted into the vagina, there’s a decrease probability of micro organism getting into and inflicting an infection. However, it’s nonetheless vital to vary your pad recurrently.
• They’re secure to make use of with an IUD. It’s attainable, however uncommon, for an IUD to be pulled out from a menstrual disc, cup or tampon. But as a result of pads aren’t inserted into the vagina, there’s zero danger of dislodging your IUD.

Cons of utilizing pads

• They can really feel cumbersome. Super absorbent pads are sometimes likened to sporting a diaper. These varieties of pads could also be higher suited to sporting at evening.
• There’s an opportunity of leaks or soaking by. While all female merchandise pose an opportunity of leaking, pads have the next probability of shifting out of place or soaking by once they soak up menstrual fluid externally.
• You can’t use them whereas swimming or for some actions. Pads will take in water if submerged. They may also not be an excellent possibility for actions that require loads of movement as a result of the pad might transfer out of place.
• They might be smelly. Though odor from menstrual fluid is pure, it’s not all the time nice. Changing a pad extra frequently may also help lower down on the scent.
• They’re not environmentally pleasant. Because most pads are single use and must be disposed, they use extra assets and contribute to waste.
• They’re not as price range pleasant. Like tampons, you’ll must recurrently purchase packing containers of pads, particularly when you’ve got a heavier circulate and want to vary pads extra typically.

Menstrual cups

Menstrual cups are made of medical grade supplies corresponding to silicone, rubber or latex. Menstrual cups are formed like a small funnel to allow them to catch and gather blood out of your interval, and they’re designed to be cleaned and reused.

Most menstrual cups are made of silicone, and some manufacturers are extra firm or extra versatile than others. They sometimes are available in two sizes, small or massive. Sizes differ between manufacturers and might be labeled in another way, corresponding to sizes A and B or fashions 1 and 2.

A very good menstrual cup match will kind a seal to the vaginal wall, and you’ll hardly be capable of really feel it. Here are some tips to decide on the very best dimension for you:

• Small menstrual cup dimension. Usually, folks youthful than 30 who haven’t skilled pregnancy or childbirth can use a small dimension menstrual cup. A small cup works finest for a lighter circulate, but when yours is heavy, the cup might not maintain all of the menstrual fluid and might leak.
• Large menstrual cup dimension. Larger sizes are a sensible choice for folks with a heavier circulate as a result of they’ll maintain a bigger quantity of blood. They are additionally a sensible choice when you’ve got skilled childbirth. If a cup is just too massive, it could really feel uncomfortable throughout insertion or elimination.

A menstrual cup is inserted into the vagina, however is a bit of completely different than inserting a tampon, so it will probably take a while to get used to:

• Wash your palms first to keep away from probably spreading micro organism out of your palms onto the cup.
• It may also help to use water or a water-based lubricant to the rim of the cup. This makes it smoother to insert.
• Squeeze the edges of the menstrual cup at midline, then fold it in half lengthwise so it’s nearer to the scale of a tampon.
• Insert the folded cup, rim first, into your vagina such as you would with a tampon that doesn’t have an applicator. Insert at a couple of 45-degree angle in the direction of your tailbone.
• Then, rotate the cup in your vagina and let it spring open to create a seal. Tug the stem of the cup to ensure there’s a seal.

The cup ought to be totally inside your vagina. Like a tampon, if it’s correctly positioned, you shouldn’t be capable of really feel it.

To take away the cup, pinch the bottom of the cup or gently tug on the stem (if it comes with one). This breaks the suction to make it extra snug to take away. Then, empty the fluid into the bathroom.

How lengthy to go away in a menstrual cup

With the correct match and relying on the heaviness of your circulate, you may put on a menstrual cup for six to 12 hours, solely having to take away and clear it twice per day.

Do menstrual cups expire?

With correct use and care, menstrual cups are normally good for 5-10 years, relying on the model and materials used. When buying a menstrual cup, ensure the fabric is of medical-grade high quality and doesn’t comprise filler within the silicone, which might have an effect on its lifespan.

It’s straightforward to correctly clear and care on your menstrual cup

If you’ve been utilizing pads or tampons till now, cleansing a menstrual cup can take some getting used to. But it’s a simple behavior to construct.

Really, cleansing your menstrual cup is so simple as rinsing it out with water and wiping it dry with bathroom paper or a paper towel each time you empty it.

Some manufacturers make wipes or sprays that you need to use to correctly clear your cup, which might turn out to be useful if you happen to’re away from residence and don’t wish to rinse the cup in a public sink. You might additionally carry a water bottle into the stall with you to rinse out the cup over the bathroom.

Soaps and different cleaners aren’t really helpful for cleansing a menstrual cup as a result of they might break down the fabric or irritate the vagina. Water is all you want.

In between intervals, you may sterilize your cup by boiling it in water for a pair of minutes (observe the instructions relying on the model you purchase).

Pros of utilizing menstrual cups

• They don’t should be modified as frequently as tampons. Menstrual cups maintain extra blood than tampons and pads, so you should have fewer journeys to the toilet and a lowered probability of leaks. You additionally gained’t have to recollect to seize additional female merchandise while you go away the home.
• There’s a decreased danger of TSS. Because menstrual cups gather interval blood reasonably than soak up it, there’s a decrease probability of micro organism building up. Just you should definitely correctly clear your cup between makes use of and to sterilize it between intervals.
• Menstrual cups are reusable. This means you’ll lower your expenses from having to purchase extra packing containers of pads or tampons – some cups last as long as 10 years, which may very well be about 120 cycles! Using menstrual cups additionally reduces waste.
• They could also be extra snug than a tampon. Because menstrual cups gather blood, they don’t soak up and broaden like tampons. If you discover that enlargement uncomfortable, a menstrual cup could be a very good different.
• Cups might be inserted earlier than your interval. While tampons ought to solely be used throughout your interval, a menstrual cup can be utilized earlier than your interval begins if you wish to keep forward of first-day leaks. It’s additionally useful to put on when you’ve got an irregular interval and aren’t positive when it should start.
• They’re secure to make use of with an IUD. Like a tampon, a menstrual cup is simply positioned within the vagina, so it gained’t intervene with the position of an IUD.

Cons of utilizing menstrual cups

• It might be messy. When utilizing a menstrual cup as a substitute of a tampon, there’s a higher probability of spilling menstrual fluid. It’s attainable to clumsily take away your cup, inflicting splashes or dropping it on the ground. For some folks, this can be particularly worrisome when in public.
• It requires upkeep. The cup must be cleaned with water and dried after each time it’s eliminated. It must also be sanitized each month between intervals – that is extraordinarily vital to cut back your danger of infections. For some folks, utilizing a menstrual cup simply provides extra problem to a busy day.
• It could also be troublesome to insert or take away. Some folks might not be as snug inserting a menstrual cup as a result of there’s not an applicator to help like there’s with a tampon – you will need to insert your fingers into your vagina. It may also be troublesome to take away if the seal just isn’t damaged first, which might really feel uncomfortable.
• You might have to make use of lubricant. To assist with insertion, some folks use water or a water-based lube to assist insert the cup. This is one more step that some folks might not wish to should take.
• It might take time to seek out the correct match. For a menstrual cup to work correctly and to really feel snug, it’s possible you’ll must attempt a number of manufacturers and sizes earlier than discovering the correct match.
• And it’s not really helpful to put on throughout intercourse. While a menstrual cup could also be a greater possibility than a tampon to be used throughout intercourse, it nonetheless has its downsides. A menstrual cup sits decrease within the vaginal canal than a menstrual disc, so intercourse might trigger ache by pushing the cup towards your cervix or pushing it additional again to make elimination harder. And the suction of the cup may very well be damaged, inflicting leaks.

Menstrual discs

Menstrual discs are skinny, spherical, versatile interval merchandise made of medical grade silicone or polyethylene supplies that gather blood out of your interval. They are largely disposable, however there are some reusable types obtainable. A menstrual disc is positioned high up in your vaginal canal, within the house between your cervix and pubic bone. This is situated farther again than the place you’d place a tampon or menstrual cup.

How to make use of a menstrual disc

While inserting a menstrual disc is much like that of a tampon or menstrual cup, there are a number of distinctive steps to make sure correct placement:

• After washing your palms, squeeze the edges of the disc collectively on the halfway level.
• Position the pinched half of the disc so it’s dealing with down.
• Insert the disc into your vagina as if you happen to have been inserting a tampon or menstrual cup, ensuring the disc stays folded.
• Keep pushing the disc in so far as it will probably go, previous your pubic bone, resting on the bottom of your cervix.

While you may be capable of really feel the disc after it has been inserted, you shouldn’t really feel any ache.

To take away the disc, slide your finger into your vagina and really feel for the rim or tab, then gently pull. Avoid pulling on the primary floor of the disc to stop damaging the fabric.

How lengthy to go away in a menstrual disc

A menstrual disc might be left in for 8-12 hours earlier than needing to take away it.

Do menstrual discs expire?

Reusable menstrual discs are made of medical-grade silicone or polyethylene supplies. With correct storage, they’ll final about 5-10 years.

How to wash a reusable menstrual disc

Cleaning your reusable menstrual disc is identical course of as with a menstrual cup. Simply rinse it out with water and wipe it dry with bathroom paper or paper towel each time you empty it. Also you should definitely sterilize your disc between intervals in boiling water for a pair of minutes – observe the instructions relying on the model you purchase.

Pros of utilizing menstrual discs

• They don’t should be modified as frequently as tampons. Like menstrual cups, discs maintain extra blood than tampons and pads. A singular factor about discs is that they could leak some interval fluid whereas urinating. This is regular and can really make extra room for fluid within the disc all through the day.
• There’s a decrease danger of TSS. Like with menstrual cups, discs gather interval blood reasonably than soak up it, so there’s a decreased probability of micro organism building up. Just you should definitely correctly clear your disc if utilizing a reusable one.
• You can select between reusable or disposable. If lowering waste is vital to you, you may select a reusable disc. And if you wish to save the time it takes to wash and sanitize a disc, you should purchase disposable ones.
• They could be extra snug than a tampon or menstrual cup. For some folks, a menstrual disc feels extra snug than a cup or tampon. A disc doesn’t kind suction within the vaginal canal like a cup, which might really feel uncomfortable, particularly if the cup dimension is inaccurate, and it doesn’t soak up something like a tampon, so it doesn’t broaden.
• It’s simpler to seek out the correct match than a menstrual cup. While menstrual cups come in numerous sizes, most menstrual discs are available in a one-size-fits-all possibility as a result of it sits within the high of the vaginal canal. These additionally match most individuals with a decrease cervix. And there are smaller discs obtainable in case the usual dimension doesn’t work.
• Discs might be inserted earlier than your interval. Like with menstrual cups, you need to use a disc earlier than your interval to remain forward of first-day leaks or when you’ve got irregular intervals and can’t predict when your interval will happen.
• They’re secure to make use of with an IUD. It’s attainable, however uncommon, for an IUD to be pulled out from a menstrual disc, cup or tampon. However, some individuals who use discs really feel extra comfortable {that a} disc is not going to dislodge their IUD as a result of no suction is fashioned within the vagina like it’s with a cup.
• And they are often comfortably worn throughout intercourse. Of all of the choices for female hygiene merchandise, a menstrual disc is the only option to put on for penetrative intercourse. A menstrual disc sits increased up than a cup, so there’s extra room and a decrease probability of leaks.

• They might be messier than a menstrual cup. A menstrual disc types solely a shallow bowl to catch menstrual fluid, whereas a menstrual cup is a deeper bowl to comprise all of the fluid. When eradicating a menstrual disc, it’s finest to take away it over a bathroom and attempt to hold the disc stage to keep away from spills.
• Menstrual discs require upkeep. If you buy a reusable disc, it should must be cleaned with water and dried after each time you employ it. If yours is reusable, it ought to be sterilized each month between intervals. This is extraordinarily vital to cut back your danger of an infection.
• They don’t have a string for elimination. Unlike tampons and some menstrual cups, discs don’t have a string to assist with elimination. You’ll want to succeed in into your vagina and discover the rim or tab to take away. It may also help to “bear down” your pelvic muscle mass, as in case you are attempting to poop, to assist nudge the disc out out of your pelvic bone.
• They might not be environmentally pleasant. Some menstrual discs are disposable, so that you’ll want to purchase extra as you employ them. However, you gained’t have to purchase as many discs as you’d tampons. There are additionally some manufacturers that provide reusable discs.

Period underwear

Period underwear is like your on a regular basis underwear besides they’re made with additional layers of absorbent materials within the crotch space. They might be washed and worn once more each cycle.

Types of interval underwear

Similar to pads, there are a number of components you may search for when shopping for interval underwear, together with completely different absorbencies from mild to heavy, completely different moisture-wicking and antimicrobial supplies, and completely different types from bikini lower to “boy shorts” to lacy thongs. Some interval underwear manufacturers additionally provide reusable pads for additional safety.

How lengthy to put on interval underwear

Depending in your circulate, you may be capable of put on interval underwear for as much as 12 hours earlier than needing to vary them. But this additionally depends upon the model and how absorbent they’re. Some manufacturers might solely be good for 4-6 hours.

If you’re utilizing interval underwear exterior of the time of your interval, it’s okay to put on them longer than 4 hours. It’s most vital to vary pairs once they soak up menstrual fluid.

Does interval underwear expire?

Period underwear doesn’t have a proper expiration date, however they do have a lifespan. You can anticipate interval underwear to final so long as a traditional pair of underwear, and that may rely on how typically you put on and wash them.

How to wash interval underwear

After you may have worn your interval underwear, soak them in chilly water or rinse in a sink or washer. Most manufacturers of interval underwear ought to be washed on delicate in a mesh bag. You can even hand wash them to increase the lifespan much more.

Period underwear is designed to be stain resistant and shouldn’t maintain onto scents. But you may all the time soak them in a vinegar and water combination if you happen to’re involved.

Pros of interval underwear

• They’re snug. You don’t must insert something in your vagina, and you gained’t expertise uncomfortable bulk from a big sanitary pad.
• They’re straightforward to make use of. If you may placed on underwear, you may simply use interval underwear.
• They don’t should be modified frequently. If you may have a lighter circulate or use a max absorbency, it’s possible you’ll solely have to vary your interval underwear twice per day, which is far much less typically than a pad.
• Period underwear might be worn on a regular basis. You can put on interval underwear at any time throughout your cycle with out drying out your vagina, which is useful if you happen to aren’t positive when to anticipate your interval.
• They might be worn as a backup. Like a pad, interval underwear might be worn together with a tampon, menstrual cup or disc for additional safety from leaks.
• They’re pleasant on the surroundings and in your price range. All interval underwear is supposed to be washed and reused, so you may cut back waste and you gained’t want to purchase a number of packing containers. You may discover it’s extra handy to purchase a number of pairs of interval underwear, although, which might lead to the next upfront price.
• They’re secure to make use of with an IUD. There is zero danger of dislodging your IUD while you put on interval underwear.
• And they’ve a decrease danger of TSS. Period underwear just isn’t inserted into the vagina, so there’s a decreased probability of micro organism getting into and inflicting an infection. However, it’s nonetheless vital to vary and wash your interval underwear.

Cons of utilizing interval underwear

• There’s an opportunity of soaking by. If you may have a heavier circulate or neglect to vary your interval underwear typically sufficient, it’s attainable that it will probably soak by onto your garments.
• They may very well be smelly. Like with a pad, it’s attainable to scent odor from menstrual fluid in interval underwear. Be positive to vary and wash your interval underwear not less than each 12 hours.
• Period underwear requires upkeep. Period underwear will must be correctly washed and cared for to maintain it clear and make it final. It’s not as straightforward as disposing a pad after each use.
• They’re tough to vary in public. If you’re away from residence for a really lengthy day or have heavy intervals, it’s attainable you’ll have to vary your interval underwear. This means you’ll have to hold an additional pair, plus carry a moist bag or plastic bag to retailer your used interval underwear.
• They’re not nice for touring. If you’re touring for a very long time, you’ll have to pack many pairs of interval underwear and have entry to a sink or washer to correctly care for them.

Deciding which female product to make use of on your interval

Choosing the very best product to make use of throughout your interval relies on what’s most vital to you. These components may also help you resolve:

• What feels most snug?
• Do you may have a heavy circulate?
• Do you may have irregular intervals or recognizing?
• Will you be very energetic or swimming?
• Do you may have time to wash and sterilize reusable merchandise?
• Is sustainability vital to you?
• Do you need one thing that may be worn throughout intercourse?
• Will you be touring?
• What time of day is it?

All the merchandise talked about above are FSA and HSA eligible.

Get assist with selecting the very best female product for you

If you’re unsure about the best choice, schedule an appointment with a physician. An OB-GYN, midwife or different women’s health specialist may also help reply your questions on your interval, merchandise to make use of or different issues you’ll have about your interval.