Healthy Recipes

Chocolate Parfaits – Skinnytaste


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These wealthy and creamy chocolate parfaits really feel like a decadent dessert however are surprisingly gentle. Made with selfmade chocolate pudding utilizing semi-candy chocolate, milk, vanilla, and cornstarch, they’re layered with a contact of whipped cream for an indulgent but ethereal deal with.

Chocolate Parfaits

Chocolate Parfaits

Forget the shop-purchased combine—this selfmade chocolate pudding comes along with only a handful of components: sugar-free semi-candy chocolate, milk, egg yolks, vanilla, and cornstarch. The end result? A velvety-easy, deeply chocolatey pudding that tastes luxurious with out being overly heavy. Perfect for Valentine’s Day or date night time!

Why You’ll Love These Chocolate Parfaits

Gina @ Skinnytaste.com

I first made these years in the past and I couldn’t cease eating them, they’re so good! I personally like to make use of sugar-free chocolate and sweetener right here, however be at liberty to make use of no matter you like. Here’s why they work!

  • Light but Indulgent – These parfaits have that wealthy chocolate taste you crave for about 200 energy.
  • Easy to Make – A easy selfmade stovetop pudding, a bit layering, and also you’re finished. No fancy strategies required.
  • Perfect for Entertaining – Whether you’re internet hosting a cocktail party or simply desire a particular deal with, these parfaits look elegant in glass jars or dessert cups.
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Chocolate Pudding Parfait Ingredients

This selfmade chocolate pudding comes along with only a handful of easy components (see recipe card beneath for actual measurements):

chocolate parfait ingredients
  • Milk – Fat-free milk creates a silky-easy base. (I haven’t tried dairy-free options but.)
  • Sweetener – Monk fruit sugar substitute provides sweetness with out refined sugar, however you should utilize your most well-liked sugar.
  • Vanilla Extract – Enhances the chocolate taste with a heat, fragrant contact.
  • Cornstarch & Egg Yolks – Work collectively to thicken the pudding, giving it a wealthy but gentle texture.
  • Semi-Sweet Baking Chocolate – I used Lily’s sugar-free chocolate for a deep, indulgent taste.
  • Whipped Topping – Tru Whip or any whipped cream of your selection for a lightweight and creamy end.
  • Optional: Top with chocolate shavings or raspberries.

How to Make Chocolate Parfaits

Here’s tips on how to make the chocolate pudding from scratch, see recipe card beneath for printable instructions.

Cook the Chocolate Pudding:

  • In a medium non-stick saucepan, mix milk, sugar, and cornstarch; whisk properly and simmer on medium-low warmth, whisking continually till combination has thickened, about 20 minutes.
  • In a medium bowl whisk egg yolks.  Slowly add a couple of cup of the recent milk combination to the yolks, whisking in a couple of tablespoon at a time to mood the egg so the egg doesn’t prepare dinner.
  • Once the eggs are tempered, whisk into the saucepan with the milk combination.
  • Melt the chocolate squares within the microwave 20 seconds at a time, as much as a minute, stirring in between till the chocolate is melted.  Pour melted chocolate into the sauce pan, whisk properly.
  • Add vanilla; simmer on low for quarter-hour, whisking continually.
  • Transfer the chocolate pudding into a big bowl, cowl with wax paper, touching the pudding in order that it doesn’t enable a movie to decide on high.
  • Refrigerate for not less than 2 hours or in a single day.
Chocolate Parfaits

Layer with Whipped Cream

  • Once cooled, spoon the pudding into serving glasses.
  • Add layers of Tru Whip or your most well-liked whipped topping.

Chill & Serve

  • Let the parfaits set within the fridge earlier than serving.

Storage

Refrigerate as much as 4 days.

Chocolate Parfait with rasberries

More Dessert Recipes:

If you’re on the lookout for extra low energy treats like this, take a look at my Healthy Desserts class for extra gentle and scrumptious recipes plus these 5 recipes:

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Prep: 5 minutes

Cook: 45 minutes

Chill Time: 2 hours

Total: 2 hours 50 minutes

Yield: 6

Serving Size: 6 servings

  • In a medium non-stick saucepan, mix milk, sugar, and cornstarch; whisk properly and simmer on medium-low warmth, whisking continually till combination has thickened, about 20 minutes.

  • In a medium bowl whisk egg yolks.  Slowly add a couple of cup of the recent milk combination to the yolks, whisking in a couple of tablespoon at a time to mood the egg so the egg would not prepare dinner.

  • Once the eggs are tempered, whisk into the saucepan with the milk combination.

  • Melt the chocolate squares within the microwave 20 seconds at a time, as much as a minute, stirring in between till the chocolate is melted.  Pour melted chocolate into the sauce pan, whisk properly.

  • Add vanilla; simmer on low for quarter-hour, whisking continually.

  • Transfer the chocolate pudding into a big bowl, cowl with wax paper, touching the pudding in order that it doesn’t enable a movie to decide on high.

  • Refrigerate for not less than 2 hours or in a single day.

  • To make parfaits, when chilled, place 3 tablespoons of the pudding into every glass, then add 2 tablespoons of whipped topping in every, then 2 tablespoons extra pudding and high with a dollop of Truwhip.

Last Step:

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Serving: 6 servings, Calories: 217 kcal, Carbohydrates: 30.5 g, Protein: 5 g, Fat: 10 g, Saturated Fat: 2.5 g, Cholesterol: 33 mg, Sodium: 73 mg, Fiber: 1.5 g, Sugar: 22.5 g

 

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