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Home Healthy Recipes

Buffalo Chicken Meatballs & Bleu Cheese Dip

admin by admin
February 9, 2024
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Over the previous couple of years, I’ve been creating the entire enjoyable methods to make use of buffalo sauce as a result of this one ingredient takes recipes to the following stage. Remember my Buffalo Cauliflower Mac and Cheese? How about this Vegetarian Three Cheese White Bean Buffalo Dip? You title it, I’m most likely going so as to add buffalo sauce.

Making these buffalo rooster meatballs was actually a no brainer. They’re tremendous simple to make with easy components however are juicy, flavorful, and oh-so saucy. I really like serving these with recent carrots and celery (a basic) plus a giant drizzle or dunk of that incredible bleu cheese dip. They’re actually the PERFECT little appetizer for recreation day, events, and even your weeknight dinner.

The better part? You can simply make them forward of time, double them, hold them heat at a celebration, and a lot extra. Check out the complete submit for all of my tips and luxuriate in!

buffalo chicken meatballs in a bowl with bleu cheese sauce

Ingredients in these buffalo rooster meatballs

These unbelievable buffalo rooster meatballs use only a handful of easy components and are simple to customise to your style preferences. Here’s what you’ll want:

  • Ground rooster: I like to make use of round 93% lean floor rooster in order that the meatballs keep juicy.
  • Egg: you’ll want 1 egg to assist bind the meatballs.
  • Breadcrumbs: some panko breadcrumbs additionally act as a binder for the meatballs.
  • Veggies & herbs: you’ll additionally combine in finely diced cilantro, a shredded carrot, diced inexperienced onion, and minced garlic for taste.
  • Buffalo sauce: we’re each mixing the meatball combination with buffalo sauce and tossing the cooked meatballs in additional sauce! Feel free to make use of gentle, medium, or sizzling buffalo sauce.
  • Seasonings: don’t neglect to season with salt & pepper.
  • For serving: I prefer to prime the meatballs with extra diced inexperienced onion and cilantro, then serve them with this unbelievable Bleu Cheese Yogurt Dip.

ingredients for buffalo chicken meatballs in a bowlingredients for buffalo chicken meatballs in a bowl

Customize your meatballs

Here are some easy components swaps I can advocate for these buffalo rooster meatballs:

  • Use rooster or turkey. Both floor rooster and floor turkey will work the identical, however I like to recommend utilizing no leaner than 93% in order that they keep juicy.
  • Make them gluten free. Feel free to make use of gluten free panko breadcrumbs or swap the breadcrumbs for 2-3 tablespoons of coconut flour to maintain them grain free as properly.
  • Get additional spicy. in case you love spice (and aren’t serving kiddos) be happy to make use of a spicy buffalo sauce or combine in a few of your fav sizzling sauce to the meatball combination and topping! You may additionally add some diced jalapeño to the meatball combination.

unbaked healthy buffalo chicken meatballs on a baking sheetunbaked healthy buffalo chicken meatballs on a baking sheet

How to make excellent buffalo rooster meatballs

  1. Make your sauce. Start by making that simple blue cheese dressing / dip. Store it in an airtight container within the fridge till you’re able to serve the meatballs.
  2. Prep your pan. Line a baking sheet with parchment paper and preheat your oven to 400 levels F.
  3. Form the meatballs. Use clear arms to mix the entire meatball components in a large mixing bowl. You ought to get about 20 2-inch meatballs. Place them in your ready baking sheet after which bake them up till a meat thermometer reads 165 levels F.
  4. Toss, garnish & serve. Add your cooked meatballs to a big bowl and toss with additional buffalo sauce so that they’re properly coated. Garnish with scallions and additional cilantro, then drizzle on the bleu cheese sauce or place it in a bowl so that individuals can dip the meatballs!

Tip for rolling meatballs

I like to make use of my arms to simply mix the meatball combination and form them into balls, however you may additionally use a cookie scoop to assist seize the combination. To forestall the buffalo rooster meatball combination from sticking to your arms, merely hold a small bowl of water close by to dip your arms in earlier than forming them. So simple!

easy buffalo chicken meatballs on a baking sheeteasy buffalo chicken meatballs on a baking sheet

Can I make them forward of time?

Absolutely! These buffalo rooster meatballs are excellent for prepping forward for events and vacation gatherings.

  1. From cooked: combine and kind the meatballs, then bake them as directed. Once cooked, retailer them within the fridge for as much as 2-3 days till you’re able to toss them in buffalo sauce and serve them.
  2. From uncooked: combine and kind the meatballs, then place them on a baking sheet lined with parchment paper. Tightly cowl the meatballs with plastic wrap and put them within the fridge till you might be able to cook dinner them. You can prep these meatballs 1-2 days forward of time. Once able to cook dinner, merely comply with the recipe as written.

Keep them heat (nice for events!)

If you wish to hold these buffalo rooster meatballs heat, you possibly can merely add the absolutely cooked meatballs with about ½ cup buffalo sauce to a slow cooker (step 5) and place them on heat so folks can serve themselves over a time period. I really like serving with toothpicks!

buffalo chicken meatballs in a bowl with blue cheese dressingbuffalo chicken meatballs in a bowl with blue cheese dressing

Team bleu cheese or staff ranch?

I personally LOVE these meatballs dipped on this flavorful Bleu Cheese Yogurt Dip, however you probably have visitors who’re staff ranch be happy to additionally serve them with a aspect of my Healthy Greek Yogurt Ranch Dressing.

Remember to serve with some recent carrots and celery sticks for a enjoyable appetizer platter! Bonus factors you probably have some home made buffalo wings on the aspect.

the best buffalo chicken meatballs in a bowl drizzled with bleu cheese dipthe best buffalo chicken meatballs in a bowl drizzled with bleu cheese dip

Storing tips

Store any leftovers in an hermetic container within the fridge for as much as 3-5 days. merely reheat in a pan on the stovetop, in your sluggish cooker on low, or within the microwave.

Freezer-friendly buffalo rooster meatballs

There are two tremendous simple methods to freeze these buffalo rooster meatballs (in case you’d like):

  • Cook first, then freeze: place your cooked meatballs in a freezer-safe, airtight container or bag and freeze them for as much as 3 months. When you’re able to get pleasure from, let the meatballs thaw within the fridge for just a few hours or in a single day, after which warmth them in a pan on the stovetop till they’re heat. Toss with additional buffalo sauce and serve!
  • Freeze earlier than cooking: you too can freeze these meatballs earlier than cooking them! Form your meatballs as instructed, place them on a baking sheet, and put them within the freezer for 1-2 hours. This is named a flash freeze. Then, switch your frozen meatballs to an hermetic, freezer-friendly bag or container and place them within the freezer for as much as 3 months. To thaw them, merely place them within the fridge for just a few hours or in a single day after which cook dinner them as directed.

dipping a buffalo chicken meatball in blue cheese dipdipping a buffalo chicken meatball in blue cheese dip

More appetizers you’ll love

Get all of my appetizer recipes right here!

I hope you’re keen on these simple buffalo rooster meatballs! If you make them make sure you depart a remark and a ranking so I understand how you preferred them. Enjoy, xo!

Buffalo Chicken Meatballs with Bleu Cheese Yogurt Dip

buffalo chicken meatballs in a bowl drizzled with bleu cheese dipbuffalo chicken meatballs in a bowl drizzled with bleu cheese dip

Prep Time 40 minutes minutes

Cook Time 15 minutes minutes

Total Time 55 minutes minutes

ServesServes 6 servings

Delicious and straightforward buffalo rooster meatballs served with a creamy bleu cheese dip for the right celebration appetizer! These healthy buffalo rooster meatballs are made with lean floor rooster, easy mix-ins, and your fav buffalo sauce. Options to make them gentle or spicy for visitors, and straightforward to double for a bigger crowd!

Ingredients

  • ½ batch bleu cheese yogurt dip
  • For the buffalo rooster meatballs:
  • 1 pound lean floor rooster (round 93% lean is finest)
  • 1 egg
  • ½ cup panko breadcrumbs
  • ¼ cup finely diced cilantro
  • 3 tablespoons buffalo sauce (gentle, medium or sizzling!)
  • 1 medium carrot, finely shredded
  • 2 tablespoons finely diced inexperienced onion
  • 2 cloves garlic, minced
  • ¼ teaspoon salt
  • Freshly floor black pepper
  • For tossing:
  • ⅓ cup buffalo sauce
  • To garnish:
  • Diced inexperienced onion
  • Diced cilantro

Instructions

  • Start by making the bleu cheese yogurt dip. Store within the fridge till able to serve.
  • Preheat the oven: to 400 levels F. Line a baking sheet with parchment paper.

  • Form the meatballs: in a big bowl, add the bottom rooster, egg, breadcrumbs, cilantro, buffalo sauce, shredded carrot, diced inexperienced onion, garlic and salt and pepper; combine till properly mixed. Use clear arms to kind into 20 meatballs. Place meatballs on the ready pan and bake for 12-Quarter-hour or till a meat thermometer reads 165 levels F.

  • Tip for forming meatballs: hold a small bowl of water to dip your arms in earlier than forming every meatball. It makes it a lot simpler!

  • Once meatballs are performed, add to a big bowl and gently toss or spoon on ⅓ cup buffalo sauce. Serve instantly and garnish with scallions/cilantro. Feel free to drizzle or dip the meatballs within the bleu cheese yogurt sauce and serve celery and carrot sticks on the aspect.

Recipe Notes

If you might be serving a bigger crowd, I like to recommend doubling the meatballs and dip. This recipe tends to serve 5-6 folks as an appetizer.
If you wish to hold these heat, you possibly can merely add the absolutely cooked meatballs with about ½ cup buffalo sauce to a sluggish cooker (step 5) and place them on heat so folks can serve themselves over a time period. I really like serving with toothpicks!

Nutrition

Serving: 3meatballs with dipCalories: 271calCarbohydrates: 10.4gProtein: 21.9gFat: 15.6gSaturated Fat: 4.7gFiber: 0.5gSugar: 3.7g

Recipe by: Monique Volz // Ambitious Kitchen | Photography by: Eat Love Eats

This submit was initially printed on December sixteenth, 2022, and republished on February eighth, 2024.

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