Bok Choy Stir Fry – Skinnytaste
This Spicy Baby Bok Choy Stir Fry is a straightforward and flavorful facet dish made with gochujang, hoisin sauce, soy sauce, garlic, and sesame oil. It pairs completely with hen, fish, beef, and extra.
Baby Bok Choy Stir Fry
If you’re searching for a fast, flavorful facet dish that brings daring Asian-inspired flavors to your desk, this Spicy Baby Bok Choy Stir Fry is the right alternative! It’s a easy, nutrient-packed recipe that includes tender baby bok choy coated in a deliciously spicy and savory sauce. The mixture of gochujang, hoisin sauce, soy sauce, garlic, and sesame oil creates a balanced, umami-wealthy taste with simply the correct quantity of warmth.
Why You’ll Love This Baby Bok Choy Recipe
Baby bok choy is one in all my favourite veggies, particularly when cooking with Asian flavors. I like including it to my wonton soup or ramen, tossing it into stir-fries, or pairing it with Asian-inspired proteins, like maple-soy glazed salmon or sesame hen. This is my cousin Katia’s recipe, which she shared with me so I might share it with you. She at all times makes it, and I hope you take pleasure in it as a lot as we do!
- Simple: This fast, straightforward facet dish requires just one vegetable and a 5- ingredient sauce constructed from Asian staples.
- Quick: This stir fry takes solely minutes to arrange, making it a superb possibility for busy weeknights.
- Versatile: It pairs nicely with rice, noodles, or protein, making it a superb addition to your dinner rotation.
- Dietary Restrictions: Weight Watchers-friendly, vegetarian, vegan, gluten-free (if utilizing tamari), dairy-free
Looking for extra inspiration? Check out my Stir Fry Recipes class for extra fast and scrumptious concepts so as to add to your meal rotation! If you make this tag me in your pictures or movies on Instagram, TikTok, or Facebook!
Ingredients
This stir fry takes solely minutes to arrange, making it a superb possibility for busy weeknights. The baby bok choy cooks down fantastically, sustaining its slight crunch and contemporary taste whereas absorbing the sauce. Here’s what you’ll want (See precise measurements are within the recipe card.):
- Baby Bok Choy is a Chinese white cabbage filled with nutritional vitamins A, C, and Ok.
- Garlic: Use plenty of chopped garlic for a sturdy, fragrant style.
- Gochujang is a barely candy, spicy Korean chili paste sauce manufactured from chili peppers, fermented soybeans, rice, and salt. Slightly goes a great distance!
- Low-Sodium Soy Sauce varieties the bottom of the sauce, delivering a wealthy, umami depth.
- Hoisin, a staple in Chinese delicacies, is a thick, salty, candy condiment.
- Sesame Oil: Add half to the bok choy sauce and half to the skillet earlier than cooking the veggie.
How to Cook Bok Choy
From start to complete, this straightforward gochujang baby bok choy recipe is prepared in beneath quarter-hour. The recipe card beneath accommodates the printable directions.
- Make the Bok Choy Sauce by combining the garlic, gochujang, soy sauce, hoisin, and half of the sesame oil in a small bowl. Toss the bok choy with the sauce.
- Cook the Bok Choy: Heat the remaining oil in a big skillet over medium- high warmth. Add the bok choy, minimize facet up, and cook dinner for 3 minutes. Turn them over and cook dinner for 4 minutes.
Variations
- Gochujang performs a giant half on this sauce, and since there’s no precise substitute, I like to recommend utilizing it. However, if you’ll want to swap it, use sriracha and add somewhat additional hoisin.
- Gluten-Free: Replace soy sauce with tamari or coconut aminos and use gluten-free hoisin. Also verify gochujang labels for gluten-free.
- Ginger: Add freshly grated ginger to the sauce.
- Baby Bok Choy vs. Bok Choy: Substitute 4 common bok choy and minimize the leaves off the white stalks. Add the stalks, which take longer to cook dinner, after which the greens as soon as the stalks are nearly tender.
- Other Vegetables: You might additionally put this sauce on roasted broccoli, cauliflower, or inexperienced beans.
Serving Suggestions
How To Cut Bok Choy For Stir Fry
To minimize baby bok choy for stir fry:
- Rinse: Wash totally to take away dust.
- Trim: Slice off the basis finish, preserving stalks intact.
- Cut: Halve small baby bok choy lengthwise or quarter bigger ones.
- Slice: For bigger bok choy, chop thick stalks for sooner cooking.
- Cook: Stir-fry stalks first, then add leaves to keep away from overcooking. If cooking halved baby bok choy; Place minimize facet down within the sizzling pan first for a pleasant sear, then flip to cook dinner evenly.
Storage
Leftovers will last as long as 4 days within the fridge. Reheat them within the microwave or a skillet.
FAQ
There isn’t a lot distinction between the 2, besides that baby bok choy is youthful, smaller, and extra tender than common. However, both sort will work.
Both the inexperienced leaves and white stalks are edible.
Baby bok choy can typically be soiled between the leaves and stalks. The greatest solution to wash it’s in my salad spinner.
1. Put the greens within the salad spinner, fill it with water, and pull the string a couple of instances.
2. Remove the veggies, pour out the soiled water, and rinse them with clear water.
3. Cut the bok choy in half lengthwise.
If you don’t have a salad spinner, place the greens in a big bowl crammed with water, swish them round, and rinse beneath clear water.
More Bok Choy Recipes You’ll Love
Looking for extra methods to make use of this Asian inexperienced? Try one in all these recipes:
Yield: 4 servings
Serving Size: 4 halves
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Wash the bok choy and minimize in half (I wash it in my salad spinner earlier than I minimize it).
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In a small bowl mix the remaining elements plus ½ tablespoon of sesame oil till blended.
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In a big bowl add the bok choy and the sauce and gently toss.
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In a big nonstick skillet or wok, add remaining sesame oil over medium high warmth (relying on the dimensions of your skillet you could have to cook dinner them in two batches).
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Place bok choy with the minimize facet up in a sizzling skillet. Cook for 3 minutes.
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Turn the bok choys over and cook dinner for one more 4 minutes or till browned and caramelized. Top with scallions and sesame seeds if desired. Serve sizzling.
Last Step:
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*verify labels for gluten-free.
Serving: 4 halves, Calories: 76.5 kcal, Carbohydrates: 9 g, Protein: 2.5 g, Fat: 3.5 g, Saturated Fat: 0.5 g, Cholesterol: 0.5 mg, Sodium: 787 mg, Fiber: 1.5 g, Sugar: 4 g