Friday, June 13, 2025
Healthify Me You
No Result
View All Result
  • Home
  • Health
  • Fitness
  • Healthy Recipes
  • Keto Diet
  • Nutrition
  • Yoga
  • Videos
  • Reviews
  • Shop
  • Home
  • Health
  • Fitness
  • Healthy Recipes
  • Keto Diet
  • Nutrition
  • Yoga
  • Videos
  • Reviews
  • Shop
No Result
View All Result
healthifymeyou
No Result
View All Result
Home Healthy Recipes

Beet Salad (Creamy, Cold and BBQ-Ready)

admin by admin
June 5, 2025
in Healthy Recipes
0
Beet Salad
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter


This put up could include affiliate hyperlinks. Read my disclosure coverage.

This chilly purple beet salad with carrots, mayo and cilantro is creamy, tangy, and surprisingly refreshing—good for summer time BBQs, potlucks, or meal prep.

Red Beet Salad

Red Beet Salad

I’ll be trustworthy—beets have by no means been my go-to vegetable. But this creamy beet salad recipe utterly modified my thoughts. Made with tender purple beets, carrots, mayo, and a number of recent cilantro, it’s vivid, refreshing, and completely sudden. It jogs my memory of a lighter potato salad, making it the right aspect dish on your subsequent BBQ or summer time potluck. This is the recipe that lastly acquired me to love beets—and to my husband’s shock, he went again for seconds! For one other variation, attempt my Raw Beet Salad with Apples and Carrots.

Why This Beet Salad Works

Gina @ Skinnytaste.com

If you’re skeptical about beets and mayonnaise, don’t simply take my phrase for it. One reader stated, “This is the strangest salad recipe, lol. BUT, it was so good that I ate the entire recipe myself!” Another commented, “I was stunned at how delicious this combination is.” Here are extra causes to attempt it:

  • Make Ahead Friendly: It tastes even higher after just a few hours within the fridge.
  • Summer BBQ staple – Cold, creamy, and vibrant on a sizzling day.
  • Lighter than Potato Salad: While I really like potato salad, this dish is great once I’m watching my carbs.
  • Great for beet skeptics: The mayo and cilantro mellow out that robust “beet” taste.
  • Dietary Restrictions: Weight Watchers-friendly, gluten-free, low-carb, vegetarian; vegan and dairy-free (if utilizing vegan mayo)
Gina signature

What You’ll Need

Here are the substances for this creamy beet salad recipe. See the recipe card under for the precise measurements.

Beet Salad ingredients

  • Red Beets: Cut off the stems and leaves, and wash the beets. Try to get beets about the identical dimension, so that they cook dinner evenly.
  • Carrots add taste plus vitamin A and fiber.
  • Fresh Cilantro balances the sharp onions and creamy mayo.
  • Onions for crunch
  • Light Mayo for creaminess.
  • Salt and Black Pepper for seasoning
Skinnytaste Simple promo banner

Prep: 15 minutes minutes

Cook: 1 hour hr

Total: 1 hour hr 15 minutes minutes

Yield: 6 servings

Serving Size: 1 cup salad

  • Boil beets in water till tender, about 50 minutes. Peel and reduce into small ½” cubes.

  • Add the carrots to the boiling water and cook 15-20 minutes until tender. Drain and cut into bite size cubes.

  • Combine diced onion, carrots, beets, mayonnaise, cilantro, salt and pepper.

Last Step:

Please go away a score and remark letting us understand how you preferred this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.

Serving: 1 cup salad, Calories: 65 kcal, Carbohydrates: 10 g, Protein: 1.5 g, Fat: 2.5 g, Saturated Fat: 0.5 g, Sodium: 145 mg, Fiber: 3 g, Sugar: 6 g

How to Make Beet Salad

Prep the onions and cilantro whereas the beets and carrots cook dinner. Once they’re performed, it solely takes a couple of minutes to assemble the salad. See the recipe card on the backside for printable instructions.

Beets and Carrots
Cook beets and carrots.
Beet Salad Recipe
Let cool and add mayo and onion.
Creamy Beet Salad
Finish with recent cilantro.
  1. Cook the Vegetables: Put the beets in a big pot and cowl with water. Bring it to a boil and cook dinner for about 50 minutes till tender. Remove the beets with a strainer or slotted spoon and add the carrots to the boiling water. Cook till tender and drain.
  2. Cut the Veggies: Peel the beets by rubbing the pores and skin off along with your fingers whereas rinsing them below water. Then, reduce the beets and carrots into small cubes.
  3. Make the Salad: Combine the beets and carrots with diced onions, mayo, cilantro, salt, and pepper.
Beet Salad with carrots and cilantro

Variations

  • Beets: If you’re brief on time, purchase precooked beets within the produce part of your grocery store. They’re a improbable timesaver. And you should use canned if wanted, however nothing beats recent beets.
  • Make It Golden: Substitute golden beets.
  • Roasted Beet Salad: To roast the beets as a substitute of boiling, wrap them in foil and bake on a rimmed baking sheet at 400°F, relying on their dimension, for 50 minutes to 1 hour quarter-hour. Once you possibly can simply pierce them with a fork, take away them from the oven and allow them to cool.
  • Onions: Use scallions or purple onions.
  • Vegan: Use vegan mayo as a substitute of standard.
  • Herbs: If you don’t like cilantro or wish to attempt one thing completely different, swap it with dill, or chives.
  • Unexpected Twist: My good friend makes the same salad, however she provides chopped sizzling canines. It sounds unusual, I do know, but it surely’s truly actually good!

Serving Suggestions

This summer time beet salad is a improbable aspect dish for weeknight dinners or yard BBQs. Here are some concepts that may be delish with it:

Storage Tips

Since this purple beet salad is eaten chilly, it’s good to prep forward.

  • Make Ahead: Prepare the salad a day early and refrigerate till able to serve.
  • Refrigerate for as much as 4 days complete. Since it accommodates mayo, don’t go away it at room temperature for greater than 2 hours.

Skinnytasters Tried It & Loved It!

This creamy beet salad has been a success in kitchens throughout—right here’s what a few of you needed to say (and the enjoyable twists you tried!):

  • “This is the strangest salad recipe, lol. BUT, it was so good I ate the whole thing myself!” – One reader used pre-cooked Love Beets and skipped the cilantro—nonetheless a win!
  • “I added green peas and a splash of Highland House dressing to the mayo—also delicious!” – Victoria
  • “I’m not a carrot fan, but I add them anyway for the nutrition. You can’t really taste them!”
  • “My family devoured this at our 4th of July BBQ. I used canned beets, matchstick carrots, and added dill. It was gone before I got a bite!”
  • “I subbed parsley for cilantro and it was great. A tasty way to use up extra carrots!”
Beet Salad with cilantro

More Beet Recipes You’ll Love

For extra dinner and aspect dish concepts utilizing beets, take a look at these 5 scrumptious beet recipes to encourage your subsequent meal!

Source link

Advertisement Banner
Previous Post

Why Mosquitoes Are Getting More Dangerous—And What You Can Do About It

Next Post

Diet Soda Key to Fat Loss

admin

admin

Next Post
Diet Soda Key to Fat Loss

Diet Soda Key to Fat Loss

Discussion about this post

Recommended

Fitness Expert Reveals the One Thing He Wishes People Knew About Progressive Overload

Fitness Expert Reveals the One Thing He Wishes People Knew About Progressive Overload

6 days ago
French fry dipping into small bowl of ketchup

Homemade Ketchup Recipe | Skinnytaste

22 hours ago

Don't Miss

7 Day Prayer Miracle Review – Healthifymeyou.com

7 Day Prayer Miracle Review – Healthifymeyou.com

November 7, 2023
Flat Belly Fix Review – Keto In A Better Way! – Healthifymeyou.com

Flat Belly Fix Review – Keto In A Better Way! – Healthifymeyou.com

November 6, 2023
Your Manifestation Code Review- Attract Wealth and Abundance – Healthifymeyou.com

Your Manifestation Code Review- Attract Wealth and Abundance – Healthifymeyou.com

November 6, 2023
Manifestation Magic Review – Best Law of Attraction Guide? – Healthifymeyou.com

Manifestation Magic Review – Best Law of Attraction Guide? – Healthifymeyou.com

November 6, 2023

Latest articles

Teacher Wellness Tips: Reward Yourself

Teacher Wellness Tips: Reward Yourself

June 13, 2025
A creamy, cheesy Vegan Fettuccine Alfredo Sauce that not only is crazy tasty, easy and quick to make, but also happens to be super good for you? Oh yes, it exists! And this? is it!

Vegan Fettuccine Alfredo • THF

June 13, 2025
The 5 Single-Leg Exercises Every Athlete (and Weekend Warrior) Should Master

The 5 Single-Leg Exercises Every Athlete (and Weekend Warrior) Should Master

June 13, 2025
Make sure to DO THIS with brown rice | #shorts #healthtips #vegan

Make sure to DO THIS with brown rice | #shorts #healthtips #vegan

June 13, 2025
French fry dipping into small bowl of ketchup

Homemade Ketchup Recipe | Skinnytaste

June 12, 2025
Healthify Me You

Healthifymeyou.com is a health & fitness news aggregator website that collects information from various different sources and provides it in one place. We make every effort to present accurate and useful information, but there is always the possibility of errors. In case of any confusion, please visit the concerned official site for more information.

Follow us

Quick Links

  • Home
  • Contact
  • Privacy Policy
  • Terms of Use
  • Disclaimer
  • Cookie Privacy Policy
  • CCPA
  • DMCA
  • Amazon Affiliate Disclaimer
  • About Us

© 2023, All rights reserved.

No Result
View All Result
  • Home
  • Health
  • Fitness
  • Healthy Recipes
  • Keto Diet
  • Nutrition
  • Yoga
  • Videos
  • Reviews
  • Shop

© 2023, All rights reserved.