Easy Peanut Butter Banana Overnight Oats that you would be able to simply make-ahead of time in simply minutes the night time earlier than supplying you with a deliciously healthy breakfast as quickly as you get up!
Is there something higher than peanut butter and bananas collectively? Seriously one in every of my favourite taste combos and these peanut butter banana in a single day oats come collectively in simply minutes the night time earlier than so you possibly can get pleasure from these oats proper once you get up! Best half? Zero cooking concerned. I imply these oats style identical to eating a giant bowl of banana bread. Nothing higher than a fast, healthy and straightforward breakfast recipe, particularly on these busy mornings.
Why You’ll Love this Recipe
- Quick, simple and scrumptious!
- These in a single day oats are gluten-free, dairy-free and full of nutrition.
- Easily made in simply 5 minutes for a scrumptious breakfast you possibly can grab-and-go the subsequent day.
- These oats sit over night time and take in all that scrumptious peanut butter banana taste!
- Kid-approved! 👍🏼
Ingredients You’ll Need
- rolled oats – I used whole-grain old fashioned rolled oats for this recipe, simply make certain they’re licensed gluten-free if making GF in a single day oats.
- bananas – you’ll want 2 overripe bananas to mash and I really like how they add a pure sweetness to those oats.
- peanut butter – mixes healthy fat proper in these oats and I additionally wish to drizzle slightly on high proper earlier than serving!
- almond milk – I used unsweetened almond milk, however any kind of milk will work on this recipe to soak the oats.
- maple syrup – naturally sweetens the oats with out utilizing refined sugar. You might additionally use honey or different pure sweetener of selection.
- vanilla extract – the right taste increase!
- chia seeds – I really like including chia seeds as a result of not solely do they soak up the liquid and add nice texture, however additionally they add additional fiber, healthy fat and protein!
- cinnamon – increase of taste to essentially deliver out that banana taste.
How to Make Peanut Butter Banana Oats
The beauty of making in a single day oats is that there’s completely NO COOKING concerned in any respect and you’ll simply make them in simply 2 easy steps.
- Mix the substances. In a bowl or mason jar, combine all the substances collectively till effectively included. Cover and place within the fridge for a minimum of 4 hours or in a single day.
- Serve and luxuriate in! This recipe makes 2 servings so divide the oats up into 2 bowls or jars and have enjoyable along with your toppings!
These oats style nice proper out of the fridge chilly, however heating up them within the microwave is one other enjoyable approach to get pleasure from them! SO cozy and scrumptious, much like heat banana bread. 10/10 suggest.
Let’s Talk Toppings!
Toppings and mix-ins are one of the best half about in a single day oats! So many enjoyable methods to get inventive along with your breakfast and actually amp up the flavour. Here’s a few of my favourite toppings so as to add to my oats:
- Fresh or dried fruit – for this recipe I combined in mashed bananas, however you may additionally add in additional banana slices and even some sliced strawberries, blueberries or raspberries.
- Nut butter – we’re utilizing creamy peanut butter in these oats, however be happy to make use of any nut butter you like similar to almond butter, cashew butter or sunflower seed butter.
- Nuts and seeds – This provides a pleasant crunch to the oats and you should utilize peanuts, almonds, walnuts, sunflower seeds, hemp seeds, shredded coconut flakes, I imply there are such a lot of choices!
- Granola – that is one in every of my favourite toppings so as to add due to the crunch and taste it provides and I really like utilizing my tremendous simple recipe for maple cinnamon granola which tastes wonderful with these flavors.
- Dollops – apart from nut butters, I’ve additionally topped my oats with a dollop of chia seed jam, do-it-yourself caramel sauce or you may even add slightly Greek yogurt or whipped cream (now we’re entering into dessert territory and I’m not mad about it).
- Chocolate – and since I’m not mad this may also be a scrumptious dessert, I typically like so as to add some nutrient-rich cacao nibs or my go-to chocolate chips which might be low in sugar and carbs. I received’t choose for those who drizzle in some melted chocolate both.
Punch up the protein in these in a single day oats by swapping out one banana for 1/2 cup of Greek yogurt, including in a scoop of your favourite protein powder and even some cottage cheese!
Prepping and Storing
The beauty of these peanut butter in a single day oats is that they’ll final for as much as 4 to five days in your fridge which makes them good for meal prep! I like to combine every little thing collectively and retailer in a wide mouth mason jar which has an hermetic, sealed lid. It makes the right serving and you’ll even double or triple the recipe if planning to get pleasure from this for the week. If the oats appear tremendous thick after a number of days, you possibly can simply add in a splash of milk proper earlier than serving and provides a great stir.
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Hope you all get pleasure from this Peanut Butter Banana Overnight Oats recipe and for those who love this as a lot as we do, please depart me ⭐️⭐️⭐️⭐️⭐️ beneath and don’t overlook to tag me on Instagram utilizing the hashtag #eatyourselfskinny! I really like seeing all of your scrumptious recreations!
Serving: 1serving with out toppings | Calories: 406kcal | Carbohydrates: 65.6g | Protein: 13g | Fat: 11.6g | Saturated Fat: 1.8g | Sodium: 174.4mg | Fiber: 10.5g | Sugar: 18.1g
Nutrition info is robotically calculated, so ought to solely be used as an approximation.
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