10 Best Instant Pot Recipes

Hey, FitFam! Life will get loopy, particularly whenever you’re juggling workouts, work, and a hungry crew at residence. But guess what? The Instant Pot is about to step up its sport that will help you out.

Today, I’ve bought a set of healthy Instant Pot recipes that aren’t simply good; they’re downright epic. Whether you’re a seasoned FitMenCook professional otherwise you’ve simply unboxed your Instant Pot yesterday, these recipes will redefine what’s attainable in your kitchen.

We’re not simply speaking about comfort right here; we’re speaking about meals that may have you ever drooling with anticipation whereas preserving you on monitor along with your health and fitness targets. Say farewell to the mundane and welcome fast, delectable, and nutrition-packed household dinners.

And in case you love these recipes, obtain the FitMenCook app for entry to over 1000 scrumptious and healthy recipes.

What Can You Cook in an Instant Pot?

Before we dive into the recipe goodness, let’s discuss why there’s a lot hype in regards to the Instant Pot. And in case you don’t already personal one, get able to be satisfied that it’s a game-changer.

Now, the Instant Pot isn’t simply one other kitchen gadget; it’s your secret weapon for whipping up implausible meals in a fraction of the time.

It’s a pressure cooker, sluggish cooker, rice cooker, steamer, sauté pan, and even a yogurt maker, all rolled into one glossy bundle. Seriously, this factor does all of it! And it does it FAST. Like pressure cookers, the Instant Pot can flip robust cuts of meat into melt-in-your-mouth masterpieces very quickly. Say goodbye to ready round for a sluggish braise or a simmering stew; the Instant Pot’s bought your again.

Now, I get it – we’re all about eating more healthy, proper? The excellent news is the Instant Pot is tailored for healthy cooking. It locks in taste and vitamins like a boss, so that you’re not sacrificing style for nutrition. Plus, it’s a wizard at making beans and complete grains extremely digestible and filled with taste.

And the most effective half is it’s unbelievably straightforward to make use of. Even in case you’re a kitchen novice, you’ll be whipping up spectacular dishes like a professional. No culinary diploma is required.

But Kevin, you ask, what about security? Well, the Instant Pot has you coated there too. It comes with a spread of security options, from pressure launch valves to a safe locking lid. So you possibly can put these worries to relaxation and concentrate on creating culinary magic.

So, there you’ve gotten it, FitFam – your trusty kitchen sidekick, the Instant Pot. It’s not only a time-saver; it’s a flavor-enhancer, a nutrition-preserver, and a meal-prep game-changer. Get able to make room for it in your countertop as a result of when you start cooking with it, you gained’t know the way you lived with out it.

From Instant Pot hard-boiled eggs to Instant Pot refried beans to Instant Pot hen noodle soup, you’ll be hard-pressed to discover a dish that this machine doesn’t make simpler!

Now that we’ve established the Instant Pot’s superhero standing, let’s roll up these sleeves (or not – it’s all good 😉) and prepare to discover the BEST Instant Pot recipes. Hungry but? 

The Best Chicken Instant Pot Meals

1. Shredded Chocolate Chicken Mole

We’re taking a basic – hen mole – and including a wealthy, velvety layer of darkish chocolate. Brace your self for a taste explosion that may depart you craving extra.

Now, in case you’re new to mole, let me offer you a fast rundown. Mole (pronounced “mo-lay”) is a beloved Mexican sauce recognized for its complicated flavors. It’s a harmonious mix of chiles, spices, and sure, even chocolate. The outcome? A sauce that’s each savory and barely candy, with a touch of smokiness. It’s historically served over hen, and it’s a dish that celebrates the artwork of sluggish cooking and layering flavors. 

So, whether or not you select to sub the hen breast for hen thigh to attain a richer taste otherwise you go for jackfruit for a vegan mole, this Instant Pot mole is a crowd-pleaser.

But right here’s the kicker: We’re going to make this mouthwatering masterpiece in document time, because of the Instant Pot. If you’re not already an Instant Pot convert, this straightforward Instant Pot recipe would possibly simply change your thoughts. It’s the proper kitchen software for busy people who wish to savor each chunk with out spending hours within the kitchen.

Now, earlier than we dive into the recipe, let’s chat about a number of tips and tips to make it completely stellar:

Tip 1: Spice It Right

The spice degree in mole could be adjusted to your style. If you favor gentle, use fewer chipotle peppers in adobo sauce. For a spicier kick, dial it up a notch. It’s all about discovering your good warmth degree.

Tip 2: Cacao or Chocolate

While darkish chocolate is the star right here, you possibly can experiment with totally different cacao percentages to seek out your ultimate steadiness between bitterness and sweetness. Don’t be afraid to get artistic!

Tip 3: The Tortilla Secret

Ever marvel why there’s a tortilla within the components record? It’s a superb thickener and provides a refined corn taste. Plus, it’s a nod to the normal manner mole is made.

Tip 4: Garnish Galore

Don’t skimp on the garnishes! Fresh cilantro and a squeeze of lime brighten up the richness of the mole. You also can add a sprinkle of toasted sesame seeds for a pleasant crunch.

2. BBQ Pulled Chicken Stuffed Sweet Potato

Get able to redefine your thought of consolation food. We’re diving fork-first into the world of BBQ Pulled Chicken Stuffed Sweet Potatoes. Your style buds aren’t going to consider that you simply discovered this recipe within the healthy part.

This Instant Pot BBQ hen provides you tender, smoky hen pulled aside to perfection, generously smothered in wealthy, sugar-free BBQ sauce, all nestled inside a wonderfully roasted candy potato. It’s a symphony of flavors and a steadiness of textures, and it’s about to turn out to be your new favourite meal.

Tip 1: Southern Creole Love

The greatest tip for this recipe is advisable as an non-obligatory ingredient on the record. DO IT – ADD THE CREOLE SEASONING. It’s a taste infusion that’ll transport your style buds to the deep South.

Tip 2: Homemade BBQ Bliss

If you’ve gotten the time, experiment with crafting your individual do-it-yourself sugar-free BBQ sauce. Then you possibly can tailor it to your choice, whether or not you favor it smoky, spicy, candy, or a harmonious mix of flavors.

3. Green Chile Chicken Tortilla Soup

Here’s a taste fiesta you gained’t wish to miss! We’re speaking succulent hen, zesty tomatillos, inexperienced chiles, and a symphony of fragrant spices all coming collectively in good concord. This Instant Pot hen recipe is sort of a taste explosion in your mouth, and we’re making it in a fraction of the normal cooking time because of the Instant Pot.

Want some insider tips and hidden tips that may elevate your soup-making abilities and guarantee each spoonful is an unforgettable expertise? 

Tip 1: Roasted Tomatillo Magic

We talked about roasting tomatillos within the oven, however right here’s the twist: take into account including a contact of olive oil, a sprinkle of sea salt, and a drizzle of honey to them earlier than roasting. This will create a pleasant caramelization that enhances the soup’s depth of taste.

Tip 2: Infuse with Smokiness

While we sauté onions, garlic, and inexperienced bell pepper, add a touch of smoked paprika to the combination. It’s a small addition that infuses a smoky dimension, elevating your soup recipes to the subsequent degree of deliciousness.

Tip 3: The Simmering Secret

Once you’ve added the inexperienced chiles, carry the soup to a mild simmer for a further 10-Quarter-hour. This additional simmering time permits the flavors to meld and intensify, leading to a richer bowl of soup.

Tip 4: Elevate the Crunch

While the recipe requires a garnish of crushed tortilla chips, attempt toasting them calmly earlier than sprinkling them on high. This fast step provides an attractive crunch that contrasts fantastically with the creamy soup.

Tip 5: The Grand Finale

When you’re able to serve, take into account including a last flourish of freshly grated cotija cheese or crumbled queso fresco. The savory creaminess of the cheese pairs splendidly with the soup’s zesty kick.

4. Low-Carb Chipotle Chicken Tortilla Soup

As the climate cools and the times develop shorter, it’s time to embrace the heartwarming attract of heat, soul-soothing meals. And what higher manner to try this than with a pleasant bowl of this Chipotle Chicken Tortilla Soup?

At the guts of this soup lies the smoky attract of chipotle peppers in adobo sauce. These fiery and flavorful peppers add a complexity that dances in your style buds, creating an ideal steadiness between warmth and smokiness. And to make this soup low-carb, we’ve changed conventional rice with uncooked cauliflower rice. It’s a enjoyable twist that provides a refined nuttiness and retains the dish keto-friendly.

Tip 1: Sizzle with Fresh Corn

Now this addition will carry up the carb rely, so in case you’re watching carbs skip this tip. But in case you’ve bought some wiggle room in your carb rely for the day, take into account throwing in recent corn kernels proper on the finish for a candy and crunchy addition. They’ll present a pleasant pop of taste and texture.

Tip 2: Do the Dollop

Before serving, a dollop of Greek yogurt for a creamy and tangy distinction to the smoky soup. It additionally helps quiet down the warmth from the chipotle peppers for individuals who favor a milder kick.

Tip 3: Toasted Pepitas

Toasted pumpkin seeds, also called pepitas, make for a pleasant crunchy garnish. Simply warmth them in a dry skillet till they start to pop and switch golden brown, then sprinkle them over your soup.

Tip 4: Chipotle Crema

Create a chipotle crema by mixing a chipotle pepper in adobo with some Greek yogurt. Drizzle it over the soup for an additional burst of smoky, spicy goodness.

Tip 5: Crispy Tortilla Strips

Instead of utilizing corn tortillas as a garnish, reduce them into skinny strips and bake them till crispy. These do-it-yourself tortilla strips supply a satisfying crunch and elevate the presentation.

Easy Beef Instant Pot Meal Ideas

5. 20-Minute Beef & Veggie Minestrone

In the whirlwind of our busy lives, it’s wonderful to discover a healthful meal that’s not solely nourishing but additionally fast to arrange. That’s the place this 20-minute magnificence involves the rescue. This prompt pot minestrone is a celebration of hearty flavors and vibrant colours, all completely mixed in slightly below half an hour.

To make this dish additional particular, listed below are some professional tips to bear in mind when you give this recipe a attempt:

Tip 1: Herbs Galore

Experiment with recent herbs like basil, parsley, or perhaps a trace of rosemary. Toss them into the minestrone throughout the previous few minutes of cooking to infuse it with herbaceous goodness.

Tip 2: Balsamic Bliss

For an additional layer of complexity, drizzle a contact of balsamic vinegar into your minestrone simply earlier than serving. It provides a pleasant tangy be aware that pairs splendidly with the savory flavors.

Tip 3: The Perfect Sear

Don’t skip the sear! When searing the flank steak, intention for these lovely sear marks. These caramelized bits not solely add depth to the flavour but additionally improve the visible attraction of the dish.

Tip 4: Customize Your Veggies

Minestrone is flexible, so be happy to customise the veggies primarily based on what’s in your kitchen. Broccoli, inexperienced beans, and even butternut squash could make pleasant additions, including colour and nutrition to your bowl.

Tip 5: Substituting Steak Cuts

If you don’t have flank steak available, you possibly can simply substitute it with different cuts of beef like sirloin, strip steak, and even floor beef. Have leftover pot roast? Throw it in. You also can knock this out of the meat recipes class and go for hen and even floor turkey. Just regulate cooking instances accordingly to make sure your chosen reduce is cooked to your most well-liked degree of doneness. Each reduce brings its distinctive taste and texture, so don’t be afraid to get artistic and check out totally different cuts to seek out your favourite on this scrumptious minestrone!

Best Vegan Instant Pot Dinner Ideas

6. Vegan Nachos

Get able to expertise a dish that’s undeniably delectable, astonishingly easy, and 100% vegan. There’s pure magic within the marriage of a crispy tortilla chip, vibrant chunky salsa, and our lusciously creamy vegan queso. It’s a taste explosion you gained’t wish to miss.

This recipe reheats like a dream so you possibly can get pleasure from this vegan queso on broccoli, baked potatoes, and extra all week lengthy.

My private nacho necessities embrace hearty black beans, zesty salsa, (vegan) queso, creamy guacamole, fiery purple onion, spicy jalapeños, a touch of scorching sauce, and the crowning contact of aromatic cilantro. But in case you’re feeling adventurous, combine and match to create your individual Ultimate Vegan Nachos. 

Tip 1: Customize Your Queso

Experiment with the vegan cheese sauce to seek out your most well-liked taste profile. Add a pinch of smoked paprika for a smoky twist or a touch of scorching sauce for an additional kick. Tailor the queso to match your style buds.

Tip 2: Sizzling Sautéed Veggies

For an additional burst of taste, sauté some veggies like bell peppers, onions, or mushrooms earlier than including them to your nachos. Sautéing enhances their style and provides a pleasant smokiness.

7. Impossible Vegan Chili

Get able to savor a bowl of hearty, soul-warming vegan chili that’s brimming with strong flavors and wealthy, meaty texture—all made effortlessly in your trusty Instant Pot. This Instant Pot chili isn’t only for vegans; it’s for anybody who appreciates a satisfying, flavor-packed meal.

Pro tips for crafting the most effective vegan chili:

Tip 1: Adjust the Broth

The quantity of vegetable broth you add can range relying in your desired chili thickness. Start with two cups, however don’t hesitate so as to add extra in case you favor a soupier chili.

Tip 2: Smoky Twist

Enhance the smoky taste by including a touch of liquid smoke. Just a number of drops can infuse your chili with a pleasant, campfire-inspired essence.

Tip 3: Cornbread Companion

Serve your chili alongside my Southern-inspired Sweet Potato and Corn Muffins or Jalapeño Cheddar Cornbread, simply swap out the eggs and cheese in each recipes with vegan substitutes. The distinction of the savory chili with the marginally candy and crumbly cornbread is a match made in consolation food heaven.

Tip 4: Roasted Red Peppers

For a novel and barely candy dimension, roast purple bell peppers within the oven till they blister, peel off the pores and skin, chop them, and stir them into your chili. They’ll add a smoky sweetness that pairs splendidly with the spices.

Tip 5: Pickled Red Onions

Elevate your garnish sport by including quick-pickled purple onions. Slice some purple onions thinly, marinate them in a mix of vinegar, sugar, and salt for about Quarter-hour, after which use them to high your chili. The tangy crunch provides a burst of freshness to every chunk.

8. Creamy Red Curry Lentils

Packed with vibrant flavors and a creamy coconut milk base, this Instant Pot lentil curry is a scrumptious possibility in your subsequent dinner. Whether you pair them with gentle, steamed cauliflower rice or go for a heartier possibility like brown rice, quinoa, or aromatic jasmine rice, this dish is a nutritious and satisfying meal that’s straightforward in your price range. The better part? You can discover all of the components at your native grocery retailer, making it a handy, inexpensive, and simple recipe to whip up.

(Side be aware: If you do go for rice, take a look at recipes for immediate pot rice to save lots of time!) 

Tip 1: Lentil Rinse

Before utilizing purple lentils, give them rinse underneath chilly water. This helps take away extra starch and prevents them from turning into too mushy throughout cooking.

Tip 2: Lentil Texture

The cooking time determines the feel of your lentils. If you get pleasure from a little bit of texture, go for 6-8 minutes of pressure cooking. For ultra-creamy, clean lentils, lengthen the cooking time to 8-10 minutes.

Tip 3: Adjusting Spice Levels

If you’re keen on warmth, take into account including a touch of scorching sauce or purple pepper flakes when garnishing your lentils. This provides you management over the spiciness with out altering all the dish.

Tip 4: Leftover Love

These lentils are implausible as leftovers. Store them in an hermetic container within the fridge for as much as three days. Reheat gently on the stovetop or within the microwave, including a splash of vegetable broth or coconut milk to revive creaminess. Or freeze them in particular person meal-sized containers for as much as three months.

Tip 5: Customize Your Garnish

Get artistic along with your garnishes! Besides cilantro and lime, attempt including chopped scallions, toasted coconut flakes, or crushed peanuts for added taste and texture.

Instant Pot Easy Recipes You Never Knew Existed 😂

9. Fruit-on-the-Bottom Protein Oats

(*10*)

Starting your day with a power-packed breakfast could make all of the distinction. Whether you’re an athlete or simply on the lookout for some healthy morning comfort, this recipe is for you. It’s full of protein, healthy fat, and the anti-inflammatory goodness of turmeric, and it’s your secret weapon for sustained power and nutrition.

Tip 1: Milk Alternatives

Don’t hesitate to discover totally different milk alternate options. While almond milk is a good selection, think about using oat milk, coconut milk, and even cashew milk for a novel taste twist. Each milk selection can lend its personal distinct style to your oats.

Tip 2: Sweetener Selection

Adjust the sweetness to your choice. Instead of coconut sugar, attempt utilizing honey, maple syrup, or agave nectar. Start with a small quantity, style, and step by step add extra till it reaches your required degree of sweetness.

Tip 3: Batch Preparation

Save time by making ready a big batch of the fruit compote and freezing it in smaller parts. Try utilizing one thing like a silicone ice tray to freeze particular person parts. Once frozen, you possibly can pop them out to retailer in a single container. When you’re prepared for breakfast, merely defrost a single serving and layer it with freshly cooked oats. It’s a time-saving trick for busy mornings.

Tip 4: Fruit Variety

Experiment with numerous fruit combos. While frozen berries are superior, you will get artistic by including recent fruits like sliced bananas, diced apples, and even tropical fruits like mango or pineapple. Mixing and matching fruits can maintain your breakfast thrilling.

Tip 5: Toppings Galore

Customize your oats with an array of toppings. Sprinkle chopped nuts, seeds, or a drizzle of nut butter for added texture and taste. A touch of cinnamon or a dollop of yogurt also can take your oats to the subsequent degree.

10. Strawberry Pop-Tarts

Bite into certainly one of these infants for a strawberry burst that may make you’re feeling like a child on a summer season’s day. This little pie includes a luscious mix of recent strawberries, zesty ginger, and heat cinnamon. The compote filling is not only a standalone deal with; it’s additionally a flexible ingredient that may elevate numerous dishes. But heads up, this recipe does require an air fryer.

Want to take this recipe to the subsequent degree? Try these knowledgeable tips:

Tip 1: Double the Compote

Make a bigger batch of Ginger Strawberry Compote and retailer it within the fridge. It’s versatile and can be utilized as a topping for pancakes, waffles, yogurt, or oatmeal, and as a filling for pastries or desserts all through the week.

Tip 2: Dough Delight

When working with pie dough for the pop tarts, maintain it chilled till you’re prepared to make use of it. Cold dough is simpler to deal with and leads to flakier pastries.

Tip 3: Perfect the Sealing

To guarantee a decent seal in your pop-tarts, use a fork to crimp the sides. This not solely helps to safe the filling but additionally provides an ornamental contact.

Tip 4: Experiment with Fillings

While the recipe suggests utilizing strawberry compote, be happy to get artistic along with your pop tart fillings. Try totally different fruit compotes, jams, and even darkish chocolate chips for distinctive taste combos.

Tip 5: Serve with a Side

Enjoy your Ginger Strawberry Pop Tarts as a pleasant snack, dessert, or breakfast deal with. Pair them with a scorching cup of tea, espresso, or a glass of almond milk for a well-rounded expertise.

For extra recipes like these, together with grocery retailer tips and food monitoring, obtain the FitMenCook app at the moment!

ABOUT THE AUTHOR

Hey, I’m Kevin

My identify is Kevin. My life modified once I realized that healthy dwelling is a lifelong journey, primarily gained by having a well-balanced food plan and sustaining an energetic way of life.

By experimenting within the kitchen and sharing my meals on Tumblr, I discovered healthy eating shouldn’t be boring! By making a number of changes to my favourite meals, I might design a food plan that would assist me obtain my wellness targets whereas satisfying my need for BANGIN food! 😅 Now I attempt to assist folks all over the world notice that very same degree of freedom in eating no matter price range. Welcome, let’s #DemocratizeWellness collectively!